Friendship with yourself is one of the most complete sensations in the universe; After all, the person who loves you the most and wants to protect you is yourself. In all the circumstances of life, no matter what really happens, no one but you will be able to ignore any problems that arise.
Think for a moment: there is nothing better in this world than being with a true friend, if you add to this equation the idea of being with your best friend, the feeling of satiety increases considerably, now if you are the best friend of your life, think about the beauty of your life. Friendship with yourself allows you to always be with a great friend.
- Being at peace with yourself is the best feeling a human being can feel.
- In fact.
- Many practices.
- Religions and even medicines promise happiness and lead to greater inner peace.
However, nothing is more guaranteed as a source of satisfaction than that born from within you because, in addition to the possibility of having it whenever you want, it is inexhaustible and without side effects. a sense of peace and satisfaction that all the gold in the world could not buy.
When Hal Hershfield, a psychologist and professor at UCLA, asked “who is your worst enemy?”To the listeners of a conference, most agreed that the worst enemy could be themselves.
KidsHealth. org, a nonprofit, says in the article Understand your emotions that when we experience negative emotions, the most effective thing is to identify and describe them in words to greatly reduce their harmful impact. We call it emotional intelligence and it’s a skill that allows us to socialize in a less hostile way.
Nothing is more satisfying than knowing that even if we make all the mistakes in the world, it will still be possible to establish a sincere and friendly relationship with yourself. Why, in fact, the task of generating an honest dialogue with yourself is only complicated if we have not yet created the custom. You have to look yourself in the eye and not lie to yourself, have the courage to say what you really feel.
If we can get to the point of speaking openly, with serenity and understanding, what we can achieve is simply a balance between our thoughts, feelings and actions, and nothing is more important to achieve peace and happiness than to be consistent with everything we think, creating a congruence between what we feel and do.
On many occasions individuals simply do not know why they are dissatisfied, because at first they seem to lack nothing, neither material nor emotionally, yet they are unable to have inner peace in their being, when someone is truly at peace. and finally he can establish a sincere friendship with himself, then everything else flows like a crystal spring.
Cultivating friendship with oneself is not simple and cannot be done overnight. Like everything good in life, it requires long-term work, effort and planning skills.
However, it should be noted that there are those who can simply develop a friendship with themselves without much effort, because they have already understood that being at peace with themselves is the only way to cross the barriers of hatred, resentment and discontent to live. brings the balance completely.
Finally, it should be noted that cultivating friendship with oneself does not mean becoming a hermit and isolating oneself, because it also means loving others as oneself, when being is complete within, loving one’s neighbour is not a difficult task, quite the opposite. .
In this sense, learning to accept and love oneself is a prerequisite for everything to go really well in our lives, when you love yourself and those around you, everything else is easier to solve or just to overcome if we can’t turn the problem around. solution at that particular time.
It is essential to respect the feelings and thoughts that arise and are perceived in each situation, cultivating friendship with yourself will help you increase self-awareness, ensuring that you develop a more stable well-being, in addition to the problems that may arise. let us all be honest, what is life if we do not feel the love and peace of the soul itself?
Are you ready to be your best friend?