Victimism, understood as that disguise that allows us to draw attention to our sense of helplessness, is very damaging, in most cases it becomes a strategy not to feel responsible for what is going on in our lives, however, can we ask ourselves the following question: is there a relationship between isolation and victimism?
Maybe we’ve seen him in a relative, tended to isolate himself, be alone and feel bad about it, that is, at the end of the day, we’re talking about a way to avoid growing up.
- In a difficult situation.
- It is normal to feel lost and with little or no ability to control what is happening to us.
- However.
- These situations should not be objectively dramatic (for example.
- Not finding work or our friends not inviting us to do so).
- Event).
The discomfort that this generates can make us feel victimized by what happened, however, after a few hours or days we should be able to put that feeling aside, otherwise we run the risk of adopting certain unhealthy habits. One is isolation.
When we talk about isolation, we mean a voluntary act. We decide to take refuge at home or not stay with our friends for various reasons that are directly related to ourselves, in such situations we often make mistakes, we believe that others leave us out when in fact we are the ones who avoid social commitments.
We must feel that we are important to someone and we have the illusion that if we walk away, the other will look for us. That’s when you’re lonely, not really or not before you walk away.
“If you act like a victim, you will probably be treated like one. ” -Paulo Coelho-
Isolation helps increase the feeling that we are victims, preventing us from take responsibility for what is happening to us, but what influences me the most?Isolation in victimization or vice versa?
The truth is that isolation and victimization feed each other, if we isolate ourselves it is very likely that we will eventually feel victimized by what is happening to us, if we feel victimized, the likelihood of being isolated from others is very high.
However, when we move away from each other, we will most likely end up feeling victimized, and if we often feel that way, it is quite possible that we will end up ingsing ourselves.
While we understand isolation as a fact that comes from locking ourselves in our homes and not wanting to see anyone, the truth is that it goes much further, below we will examine some of the reasons why we are isolating ourselves and why this makes us feel more victimized:
One of the reasons why it is so difficult to get out of this role of victims that we have adopted is that we are in our comfort zone, we complain, we lament, but we do nothing to change the situation we live in.
As Maximiliano Hernández Marcos said in his article “Victimism, a new way of life”, this is an attempt to characterize: “This rise in victimhood in recent decades shows that we are not facing a temporary social trend, but a dominant trend. mentality? If the situation is so dire, what can we do about it?
When do we get ingested, instead of saying, okay? At the request of our friends to go out at night, we say “no”. We act this way just to increase this feeling of “how I feel alone. “The problem is that the only people who are going through difficult times and those who are not happy are us.
To get out of isolation and victimhood it is very important to start taking certain measures in which it is highly recommended that we be accompanied by a professional, who will provide us with tools to get out of that hole in which we have sunk and I believe that we cannot leave.
The first step is the most difficult, but the most valuable, to begin with we have to get rid of everything that makes us feel victimized, for this a good idea is to review the beliefs that we have, question them and throw them. takes away those who bring us only pain and suffering.
After that, it’s time to open up a space for the new (at first it can be difficult). Can the comfort zone become very attractive and will always make us think I don’t want to?Am I too tired or “I’m going to feel uncomfortable”?However, trips to the other side are well worth it.