Delayed happiness makes the mind work in ways that many of us are familiar with. These are situations where you say to yourself, “Will my life be much better when I change jobs?”, OR “Can I do those things I love so much when I’m on vacation?I will be approved in this test, will I be able to see this person I miss so much ??
Why are we doing this, why does our brain dream of the idea that everything will be better when we reach or achieve a certain thing?And yet what is the mechanism that makes us impose the postponement of well-being by favouring other things?Many will say that this behavior is purely a very strict personal requirement, others that such actions very effectively define what self-buttoning is.
- To rest from happiness.
- To think that the future will bring magical and perfect things.
- Is a form of conspiracy.
- It is to forget the present while the light of tomorrow’s ideal leaves us blind.
If I had more money, would I be happier?And until I lose weight I will not go to the beach, they build invisible walls behind which we completely distort the true meaning of the word happiness.
Let’s delve into the topic below
We live using a grammatical device, in which most of our thoughts and desires are preceded by the word, however, if I had more money everything would be fine, if I got this promotion, it would have more status and demonstrate everything that I am able to, if I were prettier, would I find a boyfriend?Each of the phrases we build with this type of conjugation is a form of unnecessary suffering, capable of killing the roots of well-being.
Psychology defines this reality as a deferred happiness syndrome, this term explains a behavior in which human beings always expect a specific circumstance, let us clarify that, in some cases, this expectation is justified, especially when we invest time and effort. to achieve something concrete. An example of the latter case would be that I will now limit my social life to studies because my goal is to pass a contest.
In such cases, deferring certain things has a reasonable explanation and purpose; however, deferred happiness syndrome occurs when the goal is neither reasonable nor logical, it is these arguments that go against themselves and, in addition, feed discomfort and suffering, an example would be to start on Monday thinking about the weekend. Another, let him think that everything will be fine when we lose weight, when we change our physical appearance.
Those who postpone and postpone do so because they do not accept or are dissatisfied with the present moment, because they do not realize and do not know how to harness the potential of here and now, where the person is, their wonderful being. .
Although the term happiness is widespread, from a psychological point of view it is not very easy to define, it means accepting you, loving you, being good with yourself and what you have right now, this means having a meaningful life, with a good social support network and effective mental resources to deal with difficulties. Nothing else.
Delayed happiness actually hides a number of very specific facts
Clive Hamilton, professor of philosophy at Charles Sturt University in Australia, has written a book entitled?Delayed happiness syndrome? (delayed happiness syndrome), which explains something very interesting, according to this professor, it is the current society itself that makes us donkeys that hunt a carrot stuck to the head that is never reached.
We are always looking for something intangible that is rarely achieved, but that is always sought and we want because we are not happy Could the cause of this discomfort be the work, the conditions in which we live, the consumer society that makes us believe, without rest, that we need certain material goods to be happy: a better phone, a specific clothing brand or a new car.
Another factor is how little time we have left to be and be. To meet with our interior, with our interests, with the people we love?According to Dr. Hamilton, we must be a little bolder, dare to make new decisions. To achieve well-being and lead a life closer to our tastes and needs, should we stop running and think about tomorrow, stop and look at each other in the present moment?