People who have suffered from or are on the brink of depression will certainly know what we mean by the term “silenced suffering. “To better understand, let’s consider a simple example. Someone asks us why we quit our job or maybe you’re curious to know why we look a little more despondent, thin, listless.
When you say the word “depression,” many don’t know how to react. It doesn’t fit here in “He’s gone,” or “You’ll see how this medicine will do you good. “The process is more complex, deeper, more meticulous. It’s often easier to know that we have the flu because a disease is definitely easier to treat and understand. However, depression is not so simple.
- It’s also not easy to share with your children or your partner.
- So sometimes the pain is silenced and the pain of the world is hidden a little more.
- Which still does not understand or accept these kinds of processes.
- That depression is a modern form of “leprosy.
- “This may seem a little exaggerated.
- But because it remains silent in many of our areas (including the family).
- We will begin to believe that.
- Perhaps.
- It will.
It is curious to know the ability of the human being to self-destruct without even pressing a button, it is often said that depression is modern evil par excellence, that people today are unable to properly manage emotions, stress, failure, sadness and loss.
Despite the millions of self-help books published each year, none of this seems to adequately meet our needs. Pharmaceutical industries are enriching the way in the face of increased sales of antidepressants or anxiolytics, which are increasingly prescribed for consultation by psychologists and psychiatrists. It’s kind of a Circle of Karma, where one thing leads to another and there seems to be no way out.
And, in fact, depression is this well-known modern evil, but in turn, very unrespected and even silenced, it is not easy to assume it in the family unit let alone where we work. Can we figure out how long it will take to overcome depression?
Sometimes it is certainly easier to silence suffering and force us to lead a “normal” life. Don’t leave work, say we’re well at home, that things are better, and take the medications you’ve prescribed?therefore, the problem will go faster, deceiving our brains.
It is not about expressing our anger or discomfort with everything we face, it is simply a matter of not hiding suffering as if it were a crime or something to be ashamed of, depression does not heal overnight, nor does it exist infallible strategies. that work the same way for everyone.
We are all a unique and special universe, no depression is like any other and we must always be ourselves, with willpower and time we can get ahead, however, pharmacological and therapeutic treatment is sometimes necessary and social support is also fundamental. where do we sometimes meet him? Big problem.
Silent suffering will be the worst enemy in these cases. It is not necessary to avoid it, it is not possible to escape from it, much less bury it as if it did not exist. Suffering exists, like the pain that appears when we are hurt; it is a reflection that we are wounded and, as such, we must heal. How? ‘Or what?
There is no magic answer, there is no effective treatment for everyone, you must be your own master on this path to healing, so you must see yourself, recognize yourself, accept yourself as you are, with the suffering included, because life is not always Perfect.
Depression, like many other diseases, is confronted with the heart, with the head, with all its strength and with emotional support. Without silencing her.