Experts explain that to determine if a person is in an abusive relationship it is necessary to analyze their feelings, whether or not they are in contact with their partner, you have to be as objective as possible, otherwise you will be wrong, you and others too.
If lately you have been criticized, tense, sad, anxious, fearful, rejected, ignored, unimportant, insusc would not, isolated, guilty of everything that happens, forced to show you happy or make the other happy, put aside their tastes and interests to avoid a fight, it is because their relationship does not go well.
- It’s true that some of these things can happen at some point in your relationship.
- But the problem arises when it becomes a rule.
- Not an exception.
- If you experience any of the above situations.
- Two or three times a week.
- For a few minutes.
- Months.
- You need to start analyzing your relationship and what it produces in you.
- Acting as soon as possible can bring good results.
- If you stand by until the answer comes from heaven.
- Everything can end badly.
It’s not that we want to sow terror or that it is necessary to end tragically, but it is good that you stop denying the problems to avoid the pain that separation can cause. Many people make this mistake, they get used to a sick relationship, keeping a good weird memory on the other side. Will the situation never be resolved, on the contrary?
If your partner often ridicules you in front of friends or family, criticizes or regulates everything you do, insults or says words that hurt, manipulates with endless threats, lies, silences or phrases, if you never recognize what your qualities are, yes You use body or facial expressions to scare you, if you don’t like meeting your friends, if you don’t allow yourself to do what you like, if you use affection after doing something wrong, you are living a situation of abuse. Put an end to this if you don’t want to regret it in the future.
Abuse has been shown to increase if nothing is done about it, this does not mean that your partner is a bad person, that he is a murderer or an ogre, but he may not realize that what he is doing hurts you. Since he makes millions of promises that he will change and eventually nothing will change, or it will get worse because he was nervous, why not call him? Keep in mind that he is responsible for all this, not you. You do not reduce the guilt of the perpetrator, but you must prevent it from making it worse.
Breaking up a sick relationship is the hardest thing to do, because there is very close contact between you and the person, and if we add to all this the manipulation, the thing gets worse, the abuser or the violent person may like the behavior she has, so it is very difficult to change. Will you always try to justify yourself for everything you do, as you are convinced that you are right or that the other person?
There are more cases of domestic violence than we think and what we see in the media and it’s not always about physical violence, like beating someone, psychological abuse is even more dangerous because it penetrates deeper than physical aggression. they are in a similar situation and do not even know it, because it is very difficult to notice, because aggression does not appear in the same way as a black eye, psychological abuse hurts a person a lot and, in many cases, the injury can be permanent, so they say that it is more dangerous than physical violence.
Fights and arguments are not always synonymous with violence, there are no couples who never argue and, if so, this is worrying because it is impossible to get along 100%, when it comes to emotional abuse, it goes beyond a struggle for family spending. or spend with children. It’s something deeper, it gets very close to the heart and stays in it.
Does the victim of this violence change attitude, lifestyle, customs?, all to please the couple. And on the opposite path, there are those who terrorize, cancel, insult, humiliate, etc. Detecting psychological abuse is difficult, but there are clear signs, such as low self-esteem, depression, constant anxiety for no apparent reason, isolation from loved ones, feelings of shame, self-contempt, fear, insecurity, guilt, passive or passive attitude, extreme complacency, denial of the problem, not accepting professional help, lying, resorting to addiction, etc.
Remember that recognizing abuse is the first step in taking him down, don’t waste any more time, ask for help, don’t take responsibility for each other’s guilt, don’t take responsibility for other people’s mistakes, don’t let yourself be manipulated. and don’t fall for emotional blackmail.