The famous writer Aldous Huxley said that “there is only a small part of the universe that you will know for sure that it can be improved, and this part is you. “If we follow this reasoning, it seems clear that discovering your dreams can be an exceptional first step in trying to be happy through self-care.
Following Huxley’s reasoning, we can continue a process of reflection that goes from the general to the smallest detail to conclude that knowing each other, sincerely and introspectively, can be a great step towards happiness.
- Let’s continue our process of reflection based on Huxley’s phrase.
- For this we have to do a complex exercise.
- Let us visualize the universe around us in all its vastness.
- An empty space full of galaxies.
- Stars and planets of such size that it is even difficult to imagine.
The next step we propose to base this process on Huxley’s statement would be to observe our planet in this immense universe that we visualize, if you think about it, the Earth is gigantic in size for each person, but seen in universal measurements it is smaller than a grain of sand in a great desert.
In this insignificant grain of sand, in the midst of so much immensity, you are, a small and singular being aware of being in an uncontrollable disorder of proportions so great that it is hard to imagine.
Don’t you think it’s too big and uncontrollable? However, you’re there. Complejo. De fact, the only certainty you have is your own existence. We’re small, but we’re manageable. As soon as you realize this, you’ll have already taken the first step to discover your dreams, get to know each other better and try to find happiness.
To discover your dreams, you need to explore the field of self-awareness, it is as simple and complex as getting to know yourself a little more every day.
Canadian academic Hayakawa stated that “the individual who admits that he knows very little about himself is the one who has the best chance of discovering things about himself before he dies. If we start from this humble premise, there are two branches of psychology that can help you in this complex task:
The whole deductive process to get to know each other better to discover your dreams leads us to think about the reasons, does being more aware of me really make me happier?Some benefits you get from this complex process that can guide you:
In conclusion, it is possible to deduce that perhaps discovering your dreams will not make you happier, but it is certainly an important step to feel like someone of value in the immensity of your life. ‘A gigantic universe and sometimes too cold.