Distrust in romantic relationships is like cancer, which often begins imperceptibly. But it spreads quickly and becomes invasive. Distrust is one of the factors that, if not treated and resolved quickly, causes the relationship to deteriorate and destroy the bond, making it even negative.
There is an important idea around this concept: trust is learned and also mistrust, it is not a feeling that arises naturally, but something that is the result of an understanding, more or less conscious, of what happens in the experiences of the couple. Of course, we all have a loving relationship with luggage, and it will certainly be part of how we feel and our attitude to be more or less generous with the trust of others.
- In normal cases.
- Distrust of a romantic relationship occurs because one of the two components of the relationship appears to be an insecure pillar.
- Which can collapse at any time.
- Which until then was unexpected.
- Of course.
- This slightly more suspicious look can also be a slightly more neurotic case.
- In which even without many reasons the suspicion was born.
- In this case.
- Whatever the situation of origin of the problem.
- Is a more serious problem.
- And therefore very necessary to be treated and solved.
Distrust of relationships has many causes, the most common being its appearance after an episode of infidelity, but that is not the only reason confidence is collapsing, any action that deceives the other can sow the seed of this problematic situation in the life of the other. couple The main reasons for mistrust in romantic relationships are:
Of course, there are also many cases in which mistrust arises without any real-world motivation, these are the cases in which there is a predisposition of the person to suspect, the main reasons why someone has this predisposition are:
Once mistrust is installed in the romantic relationship, it is not easy to dismiss it. Anyway, it’s not impossible. It takes a lot of hard work, goodwill and perseverance to succeed in this effort. It will be worth it in the end, as the existence of love creates embers to rekindle the bond fire. And love is always a good reason.
First, it is best to evaluate the reasons why mistrust was born and rooted in the relationship. In particular, it is important to know whether the reasons are objective or whether they are the result of more neurotic thinking.
It is also important to review the expectations of one person of the couple over the other, every human being fails, that is why when someone expects the other to be perfect to be able to trust him, he really wastes time and makes things more difficult. It is not born of the fact that another is infallible, it is the certainty that yes, everyone fails, but no one fails deliberately and in bad faith.
Dialogue is always the ideal solution to problems of mistrust in sentimental relationships Is it a paradox because to dialogue you have to trust?However, this is the only way to try to understand or understand through conversation if there is still room for that, otherwise there is no way to continue.
To speak is to be calm and, with a dose of affection in the voice, to explain the reasons why suspicion was born, the key is to focus on each other, not on ourselves, dialogue is not to point the actions of others with our finger, but on how we feel and trying to understand the other side as well. Help the other understand the source of our suffering and also try to listen to what he has to say.
Talking also means listening. No prejudice. There are no automatic reactions to words. Take the time to digest what the other says, without judging or making a value judgment. When there is love, dialogue strengthens the relationship and helps to find the way forward. If dialogue is impossible and mistrust persists, it’s time to think about lifting anchors and navigating to other horizons.