Ahhh the ‘Dolce far niente’, or the ‘sweetness of doing nothing’.
Recently, I was asked by someone very young and just over 4 years old, as well as some other adults, as you all know, a 4-year-old can have more power than 4 adults together, so we’ve come together to do nothing?just enjoy the moment.
- Sometimes someone or something needs to give us a touch so that we realize that the rush we have in life is useless.
- It doesn’t make us happier.
- Even if we have more.
- Why? Is there a price for a child’s request to spend time with him.
- Just in bed.
- Doing nothing?.
The? Dolce far niente? That this child taught me is a more than effective therapy to eliminate the stress that we carry, often without realizing it, and that settles in our daily actions, we run back and forth, we almost waste time or the bus, we get up in the morning jumping out of bed, we eat too fast because we have to go back to work?
So let him go a little bit, to enjoy “out of nowhere. “Take a few minutes each day to disconnect from your daily life, your worries, the comings and goings, the rush. The only reason behind all these activities is to erase your face, speed up your heart and make you end your day like a withered plant.
It is at rest where the right hemisphere of our brain comes into play, which controls imagination, creativity and pleasure, do you want to miss this effect?In particular, I think our right brain is amazing.
Remember, it’s you who must love and pamper you. Don’t let anything and anyone take away your health or sleep; start enjoying the dolce far niente more.