Are you bored in your romantic relationship? When all goes well, do you do your best to sabotage yourself?If you answered yes to these two questions, you may have an anxiety addiction. To confirm, we’ll need to review your family history.
Many people choose couples who hurt them a lot, however, when they meet otherwise, they get bored. This dichotomy is not absurd.
- There may be an explanation in childhood.
- Where our first model of relationship.
- That of our parents.
- Was full of infidelities.
- Screams.
- Stress and drama.
Completely unconsciously, the moment you choose a partner, that model of relationship you had and everything you went through during childhood explains why you look at some people and not others.
Who will we choose as a couple if we are addicted to anxiety?
If we are addicted to anxiety, it means that our parents’ relationship was quite stormy or, at least, that we live it that way. What’s clear is that there’s been a lot of drama.
They were probably two emotionally immature people who didn’t realize that stress and anxiety permeated all the space we were in too. Were we afraid they’d fight? They used us to “play against each other. “Were there passive-aggressive attitudes between them?
Despite all this, we love our parents. Perhaps one of them misunderstood and the other spouse told us, for example, “You must love Dad, because he has a good heart. “This is what we begin to understand as children’s love.
That’s why, when you meet someone like that, you love them
“Any form of addiction is bad. ” ? Carl Gustav Jung?
When they are born into a type of family like the one described above, a reinforcement-reward mechanism is created, where anxiety, anxiety and adrenaline are present when parents discuss, shout or become abused.
However, on the other hand, there is tranquility and well-being when everything is going well, this causes a series of releases of serotonin and dopamine that lead us to develop an addiction to anxiety.
The problem when we’re addicted to anxiety is that when we meet someone who loves and treats us well, we get bored, so we think that person doesn’t like us very much and we leave them or are unfaithful to them.
Don’t we really like it? Most of the time, that’s not true. We love that person, but when we identify love with something else, we see boredom as a sign that it’s not love.
Many people with anxiety addiction associate love with constant doses of adrenaline, not peace of mind, so they often get angry for no reason, are unfaithful, or invent something so that the relationship has the adrenaline they’ve been exposed to since they were little.
Without a doubt, it is a great problem that violates healthy relationships in which well-being exists. However, although it may seem very difficult to get out of anxiety addiction, it is possible to overcome this situation with the necessary help.
Anxiety addiction can lead us to leave good relationships and meet others who will put us on an emotional roller coaster.
It’s an addiction to anxiety, an addiction. So being vigilant, seeing the situation from other perspectives and having the help of a psychologist will help us realize it when we fall into our own trap.
When we are with a person and we get bored, if we are aware that it is a trap, we will know that we should not make a hasty decision to end the relationship, flee or leave the person to someone who gives us that adrenaline, stress and discomfort to which we are connected.
Addictions are difficult to overcome, but not impossible, many people are immersed in dramatic relationships that do not make them happy, relationships in which lies, infidelity and manipulation are present in the day to day so as not to give way to tranquility and calm. .
If your childhood has been very painful, it is normal for you to develop this addiction, however, this harmful conception that we have of love can be deprogrammed, always with specialized professional help.