If people weigh, start carrying them in your heart, not your back, don’t make your problems a burden in your life and don’t turn them into a backpack you need to carry.
People are much more than that. I mean, they’re part of your life, but they’re still the whole of your own life, so everyone has to carry their own weight and not look at others.
- If we do this.
- If we take responsibility for our own existence.
- We will be available to solve our problems.
- Understand our emotions and manage our conflicts without depending on anyone else.
Emotional parasites are those who live at the expense of our feelings, emotions and thoughts, are not necessarily bad people, but they are people who live immersed in their complexes and can do nothing for themselves.
Thus, it can be said that there are two types of emotional parasites. See:
They join a part of us and spend their lives confiding their sorrows and bad times so that we can comfort them, these people need us to express their discomfort with the world and, probably, when they are well, we do not hear from them.
That is, when the person feels full he forgets who fed it, however, when he feels the need to revalidate his mood, he returns, this behavior, in general, not only burns us and makes us feel used. , but his negative emotional state infects us.
His tone of grievance, disappointment and pessimism is so widespread that they constantly demand opinions to get out of their “groans. “The lenses through which they see life are so energetic that they make us question our own worldview.
Second, these emotional parasites who behave aggressively, taking advantage of their attractiveness, leadership and persuasiveness, based on irrefutable promises.
It is these people who gradually deceive us and invade our lives, increasingly weep for themselves, without stopping to think about the emotional consequences that will result for their victim.
In relationships, they consider only their needs and, although they do not do so premeditatedly, they always try to satisfy their interests and whims above all else, in the same way they reverse any request of the person from which they benefit.
They demand affection and attention, which makes the situation more and more unsustainable, so it generates a feeling of inefficiency and low valuation, which develops a state of insecurity and low self-esteem in the other.
Unsurprisingly, this situation absorbs our energies, exhausts us and nullifies us. So when we do that, we try to take some time to “detoxify,” but when we get back, our energies run out again.
If you feel like you’re carrying people, it’s best to discuss and reflect on the emotional imbalances that cause these relationships.
Remember that the emotional parasite transmits to you and infects you with your emotional states and that you may feel tired and psychologically diminished.
So the important thing is that you recover all those needs that have left you to satisfy your parasite, once you have recovered your energy make it prevail, this does not mean that you stop loving the person, but protect yourself from certain aspects to maintain their emotional balance.
You cannot feel helpless or guilty for not being able to meet the needs of others, everyone is responsible for their life and others are only a part of it, but they are not the whole, remember that everyone is lucky? And do not impose the role of savior or savior, because we are solely responsible for our happiness.