“It’s no use working hours and eating only what the prescribed diet, if you leave the gym for a shallow life and are surrounded by fake and unpleasant people. We’ll be beautiful on the outside and shredded inside. “
We often insist on looking only in the mirror for what bothers and saddens us, we also end up blaming ourselves exclusively for the misfortune we feel in the day to day, however, while we are responsible for what happens to us, it is not just up to us. ourselves, which is that we also have to pay attention to the kind of people who walk next to us.
- Movies.
- Articles.
- Books and lectures teach us to look inside ourselves.
- So that we can take charge of the course of our lives and realize that much of what happens to us is a consequence of how we act.
- That what is outside of us also influences our walk.
- Having power over our mood.
It is very difficult to live life well, ignoring the bad and unpleasant that surrounds us, as if we were the only source of joy, as if there was a force inside that could neutralize what is happening outside. empathy, solidarity, seeing others, having full control over one’s life, whatever our environment, at least resembles self-centeredness.
We lose ourselves so much that we end up not knowing where to look for happiness, moving away from the essence that animates us by clinging to what seems to us, only to the physical image, since it is no longer palpable, it is there in our noses. Thus, we deprive ourselves of frugal pleasures to lose weight and harden the body, without realizing that taking care of what is outside of us is also essential.
Should we detox inside and out, take care of the body?Free of neurosis? And the environments in which we travel, because valuing good things, good times and good people will make us happier and more realized. hours and eating only what the prescribed diet, if you leave the gym for a shallow life and surrounded by fake and unpleasant people, we will be beautiful on the outside and shredded inside.
so as not to exaggerate beyond what we add and restrict. When we prioritize only the physical, when we are very indifferent to each other, when we turn behavior into fixation, we set aside many things that could make us smile more And Eat a chocolate bar from time to time will not kill anyone, but giving importance to boring and unbearable people will increasingly distance us from the desirable serenity in our lives.