The heart unifies all aspects of a person. It is the organ that channels love, understands the incomprehensible and forgives the unforgivable. Any change in life triggers different behaviors irrationally, and if these changes are too important and last too long, they change personality, the way decisions are made. and the way we act emotionally.
Our heart is the center from which the most authentic and powerful emotions emanate, the same mismanaged emotions cause irreversible damage in the form of heart disease.
- When basic emotions deregulate.
- Such as fear and sadness.
- Repeated repression of the expressive needs of this organ can occur.
- Resulting in emotional overload.
- Heart problems include arrhythmias.
- Palpitations.
- Heart attacks.
- Weak pulse.
- High blood pressure and chest oppression.
Some studies show that communication between the brain and heart is a “two-way street. “In other words, the heart sends signals to the brain and the brain sends signals to the heart. In this way, when the heart beats constantly (stress-free), it sends signals to the brain to eliminate stress through a process of reducing stress hormones and increasing positive hormones.
Heart rate is a reflection of our emotional state, a person’s emotional balance is reflected in their heart rate, which in turn extends throughout the body, the body interprets these beats and physically manifests negative emotional states such as stress, fear, tension or positivity. emotional states, externalized as joy, tranquility, peace, etc.
The psychological change that occurs with the change in heart function is related to interceptive consciousness, that is, how our brain interprets the internal state of its own body at that time.
Emotions are neither in the brain nor in the heart, they are interdependent.
Most heart problems are due to emotional imbalances manifested through nervousness, anxiety, lack of emotional control, manic-depressive behavior, hysteria, excessive or inappropriate laughter, sadness, vulnerability, apathy, hypersensitivity, insomnia, lack or loss of memory.
All of these emotional imbalances can damage the heart and cause problems in the upper abdomen, weakness, heat, fatigue, body tension, depression, headaches, cold limbs, shoulder pain, dizziness and/or excessive sweating.
We need to realize that all these symptoms caused by emotional imbalance cause a lot of heart problems. Think about your goals and how you deal with life to harmonize with your thoughts, feelings, and actions.
This consciousness comes from rationalization, a clear and objective vision of life and the perception of what our heart means, both physically and emotionally.
Controlling negative emotional states and fostering positive states is the first step on the road to healing and personal transformation that will help us maintain good emotional and heart health.
What is the only organ that, even if shaken, continues to function?