We are connected with our interior, but also with the outside, and in both types of connection empathy plays a very important role, in addition, thanks to technological advances, the outside world with which we can interact is increasingly important.
Being broader and communication channels wider, but with less information, empathy becomes more difficult. For example, consider how difficult it can be to empathize with someone you communicate with via text message and how easy it can be to empathize with someone you communicate with. face to face.
- We can define empathy as the ability to understand the emotional state (emotions and feelings) and cognitive state (ideas or thoughts) of others or ourselves; Moreover.
- This understanding is a consequence of delcouing into each other’s circumstances.
It is not an easy or simple exercise, and sometimes, to do so, it is necessary to set aside the stereotypes or heuristics to which our mind is so accustomed; In addition, it is a complex exercise because the world of others or the world itself is really complicated and requires a lot of attention to be understood.
On the other hand, there are people and circumstances who have the power to provoke more empathy than others, so, for example, it will be easier to be empathetic with people who look like us or with people who ask for our help. first case, because it is easier to be empathetic with whom you identify and in the second, because we will have a good reason to do so if we consider that the application was sincere.
Human beings are partly the product of the situations that have shaped us since we were born; indifference can be the result of a number of factors, including:
On the other hand, it can be said that the lack of empathy has its price, keep us away from the warm and sincere arms, the selfless gift, the friendly smile, the outstretched hand that asks for nothing in return. it prevents us from understanding the needs of others, whether peers or colleagues, family members, neighbors, friends or co-workers, psychologists attend thousands of cases daily, the prognosis of which would simply improve with an active listening exercise and normalization, so essential empathy.
“My freedom ends where the freedom of others begins
Let’s try to answer this question through different situations:
“A non-empathetic teacher will not be able to effectively resolve conflicts in the classroom.
As we have seen, empathy is a relational skill that serves precisely to improve relationships, strengthen relationships and bring hearts closer; In addition, it is very useful to avoid much of the modern suffering, deeply marked by the feeling of emptiness and loneliness that it has. It was installed in many people who shout but do not feel listened to, recognized or desired.