Even if it’s hard to admit, nothing will ever be the same again, even if it seems hard to believe, everything will work out, you’ll feel good again, you’ll find pleasure in the things that once made you smile. it will be lacking, but you will feel happiness again.
How long does it take to cry? There is no exact time for everyone, in previous diagnostic manuals (DSM-IV) the two-year period was specified to differentiate normal bereavement from pathological.
- But how is it possible for a manual to determine how long the pain of losing someone lasts?Nothing like that.
- Grief is personal and everyone takes it.
- Faces it and experiences it as they can.
Is it possible to get over it someday? I wish I could say with all conviction that yes, the day will come when you will see everything differently.
Pain guides your steps, your tears and your work. It takes effort even when it seems impossible to overcome. You need smiles you don’t know where to get them from. Above all, it takes courage.
Encourage to look forward and walk, to keep building and to see that it is possible, that even if nothing is ever the same again, everything will be fine.
“You never hide thinking you should feel better now. Do you remember that the worst enemy of pain is to love yourself?-Jorge Bucay-
Do you really know what it is and how to express it?Sometimes words aren’t necessary. Needless to say, I know what you’re going through, because you may not know or can’t understand the pain the other person is going through.
At this point, you don’t have to say, “You have to be strong. “The person probably tried to be strong and failed. She just wants to have someone around, someone right next door, who just keeps company.
We can help when we listen and offer our help for real things like shopping, helping with children, cleaning the house, caring for animals, etc. A grieving person can be well received because he only needs love and companionship.
She needs a hug and a kiss, and she doesn’t keep listening to stop crying, because she certainly tried, but there are still tears to shed.
Everything will be fine, but at that point the person is not sure, we have to negotiate with an abyss that we must not deny, cliffs with which we all had to negotiate to grow, to bring order in chaos. .
Is everything going to be okay, even if nothing is the same?In your head. She thinks she has the resources to get ahead and, if she doesn’t have them, she looks for them, develops them and integrates them.
The resilient person left behind the guilt of walking alone, you know that he only has a certain time to walk with her, so he becomes a figure who makes no contributions.
Those who are resilient know why they are in this situation and how they got there, they remember what they did before leaving and they feed on it, it is also true that it is not moving alone, they do not use others, but they do know how to take advantage of the help of people, knows how to put them in a place where they are a force.
A resilient person is courageous because, while he recognizes the role of chance, he does not relinlinlinlin with his share of control; she is aware that she can always do something to improve the environment around her.
In addition, she has some confidence, which could be described as naive, that luck will eventually accompany her work and the way she acts.
The resilient person trusts their judgment, trusts life, trusts their resources, and trusts their loved ones. Because of his insecurity and mistrust, he knows that what he can lose is much bigger than someone who wants to take advantage of his attitude can take him away.