Cair has many negative connotations. So none of us like to be in this situation. We believe that if we stumble because of the loss of life, we will hit rock bottom. Have you ever wondered if falls would be necessary?
Negative emotions are not meant to overwhelm us or complicate our existence, like positive emotions, have an adaptive function, but of course, who likes to be sad?Who can stand this feeling of being broken inside?They taught us to escape all this, we even learned to avoid that feeling.
- Emotions respond to the different experiences we have.
- Whether in the present or as a souvenir.
- No one will ever live in eternal and absolute happiness.
- What we feel complements us and helps us.
- Even if sometimes we think it is not.
We all need help in certain situations, but our pride drives us to try to solve for ourselves what is happening to us, we don’t realize that, on more than one occasion, it doesn’t work, it’s not that we’re not as strong as we think we are, it’s that we don’t know everything and a helping hand can guide our decisions in the best way , even changing the way, when it’s not fair, how we deal with circumstances.
Falling doesn’t mean you’re done. It’s true that you’ve sunk so much that you can’t go any further, however, if you look on the bright side, you have no choice but to climb, even if it’s hard to believe, you know sooner or later that’s what you’re going to do, because when you stay down, the next step is to start over.
You will leave behind everything that has helped you to find yourself in this current situation, the time you invested to feel sad, repentant, to endure pain, helped you recharge, which now allow us to rethearse to get up immediately. , because there is no way to sink deeper.
You know what happens when you come up? You leave your past behind, you will start a new journey, confident in everything learned and possibly with one or more great friends by your side, because when you set aside autonomy and needed support, who was on your side?those people who were there.
Do not confuse the reality of falling into an abyss of sadness, pain, anguish and despair with the fear of facing the problem that tortures you, sometimes we take refuge in pain, we feel compassion, we feel victimized, all this so as not to look reality in the eyes.
Have you ever noticed that it’s easier to feel bad than to challenge adversity?That’s because the fights are tough and a lot of times we don’t know if we’re going to win or lose. That’s a risk we have to take. But fear makes you want not to leave this comfort zone, full of circumstances that allow you to affect by standing still.
Consider, for example, difficult divorce proceedings. After years of relationship with your partner, everything has been ruined. Have you fallen into a big hole of disappointment, fear of loneliness, beliefs that you won’t find anyone else, love?His life ended in divorce. What you’re thinking about this case isn’t real, it’s a consequence of how you feel.
It’s normal for you to be sick and sad for a while, we’re emotional beings, not stones. But just as it brings us back, it can also push us forward. You’re deep in this well. It’s been a considerable amount of time since something has moved forward or backward. It’s time for a change.
Take advantage of this moment when you’re sunk to get your ideas in order. Anticipate how you want things to happen from now on and, most importantly, accept your pain. When your emotions are no longer as “exhausted,” you’ll start realizing that not everything is lost. Your life won’t end, it’ll start right away.
Sometimes we have to stop to recover from circumstances that have hurt and seriously affected us. It’ll be all right if we take our time. We’ll just get our strength back, put order in what we can control out of the chaos, and we’ll be ready to move on. Without realizing it, you will have become a much stronger person.