Having a partner is essential and even necessary for many people. In fact, some of them, when they are single, desperately look for someone to date; and when they’re in a relationship, they do what they can to support it, even if it hurts. It seems that today, the fear of being single dominates the lives of much of the population, leading them to act. in a very unhealthy way.
However, contrary to what may seem, not having a partner is not so serious, as it can be an opportunity to get to know each other better and a very rewarding stage or situation of life. However, why this fear of being single?What’s behind the discomfort of not having a partner?Let’s go further.
- In the society in which we live.
- Romantic love has taken on enormous importance.
- For many.
- It’s about what makes sense to life.
- We see it in movies.
- Music and novels: if everything goes wrong.
- You just need one partner and all your problems will go away.
This message, while incorrect, can also be very persuasive, after all, finding a partner is much easier than starting work to change what we don’t like in our lives, unfortunately dating someone will only make us happier if we all right. That is to say, happiness does not come from the outside or it is not someone else who provides us, but it comes from our interior and the relationship we have with ourselves.
Thus, people who feel bad about themselves often find themselves in a relationship that does not satisfy them with different types of problems, as in a toxic relationship, one of the main problems with this type of interaction is the fear of being single. Those who suffer from this fear seek the meaning of life in love, so they are unable to end a relationship with another person, even if they feel deeply unhappy.
On the other hand, this desire to always be in a relationship is reinforced on a social level. When you see a person over 30 who is single (and sometimes even younger), you look at her with suspicion. “Something bad must have it, ” we say to ourselves. We do this because we do not believe that anyone can be happy in loneliness, however, recent studies on the subject show that to be well in a relationship, you must first be comfortable with yourself.
One of the biggest paradoxes in our society is that singles tend to be happier than those in a toxic relationship, so the goal should not be to find someone at all costs, it would be much more beneficial to focus on building a relationship. good relationship or learn to be alone.
Each of these two action plans can help manage the fear of being single and also tend to reinforce each other. In fact, one of the secrets of a good relationship is not needing our partner to be happy, this does not mean that we do not want to be with him, but that we are aware that we could survive without the other person.
While this may seem counterintuition, maintaining a certain degree of independence in a relationship often makes it stronger. The moment we think we need the other person to be good, we begin to perform all kinds of behaviors that obscure love. In fact, emotional dependence is one of the states that creates the most obstacles in a relationship.
However, to say that it is necessary to learn to be independent is much easier than achieving it, however, if you pay attention to the following keys to gradually internalize them, the fear of being single will begin to be part of your past. . Ready?
As you can see, the fear of being single is very common, but it can be overcome. Now that you have these tools, get down to business; In no time, you’ll see how it will improve your security in you and your relationship.