It may be very pretentious to say that “I finally understood what emotional intelligence is,” because perhaps emotional intelligence or the way we handle our feelings and emotions in a positive and effective way is a long road that never ends.
It is true that some people are already born with a willingness to properly manage their problems and emotions to feel emotionally stable, but we cannot settle for the comments of others: “Are you such a good girl?””You know how to take things like that, okay?
- Believe me.
- Perhaps this person we see as so positive.
- Who knows how to solve his problems in an exemplary way.
- Had no choice but to “learn”.
- Life brought her hardship and she was forced to face them.
We carry all these tools in us. All we have to do is get to work: read about emotional intelligence, observe and learn from people who already naturally have this characteristic. Emotional intelligence can be learned; you have to make an effort.
“At least 80% of adult success comes from emotional intelligence. “
-Daniel Goleman-
When we start learning emotional intelligence, we see things differently, we get less irritated and we don’t cry over things that don’t matter, we feel like we’ve climbed the stairs of paradise in one step, as an old folk song said. .
To have an athletic body you have to go to a gym and exercise, to get a diploma you have to go to school, all this takes time and emotional intelligence is no different, how can we learn?
? Surround yourself with emotionally intelligent people. When we surround ourselves with emotionally intelligent people, we also become smarter. It’s contagious.
? Learn from the elderly. The elders are a reserve of wisdom; they have had many experiences and know what life is like, so older people have been and continue to be a reference for young people in many cultures and civilizations.
? Learn at your own pace. Of course, we would like to learn everything quickly, but everyone learns at their own pace. Don’t compare yourself to anyone.
? Imagine extreme situations in your life and how would you react in these cases What would you do if you lost your job?What if I had to sleep on the street or in a conflict zone, imagine the situations you want and you’ll lose your fear of a lot of everyday things, you thought you wouldn’t be able to face them because you never stopped to think about how to act emotionally and intelligently.
“The more social intelligence you have, the happier and stronger you will be, and the better personal relationships you will have. “
-Daniel Goleman
Moraleja of history: Do you want to get stuck and not try to overcome obstacles because you think they’re stronger than you?You don’t want to tell yourself: Have I finally figured out what emotional intelligence is?do you want to feel a powerful force in you that takes you deep and climb these steps at once?to heaven?