Many complementary or alternative medicines argue that good health is the result of an internal balance, rather than any other external factor, this balance, in turn, is achieved through coherence in the way we think, feel and act. we are able to resolve the conflicts that many of us have.
To reach these conclusions, there are ramifications that study the time of life at which a disease occurs, the Chiozzs Foundation of Argentina, for example, has thousands of cases that have been analyzed for 30 years, in total it was possible to find a direct relationship between the loss of health and certain conflicts that people refuse to recognize.
- However.
- Enric Corbera.
- A Spanish psychologist.
- Says the secret to regaining good health is to achieve a “hidden emotion”.
- According to him.
- This emotion could even be conveyed from an earlier generation.
So, to be healthy we have to ask ourselves to identify the dark corners to cleanse, consciousness translates into a more consistent behavior, that is, more in tune with what we really want to do, finally this is projected as a state of greater balance and, with this, our body will be better.
We talk about consistency when what you feel matches what you think and do, no human being has absolute coherence, but anyone with good mental health is fundamentally consistent in the most important aspects of their life, so you don’t have to. go through a lot of emotional stress in every situation.
Consistent people tend to feel more interested in their work, look for companies they like and build relationships that stand out in harmony and affection, they also know how to negotiate with the natural limitations they perceive in them, without falling into anguish or despair. because they have precisely this consistency, they generally enjoy good health, because their emotions evolve at a pace they can control.
On the other hand, other people experience a constant discomfort with their lifestyle, but are unable to identify exactly where it comes from, let alone make a real effort to overcome this nonconformity. These people wanted to be different or live in a different way, but they’re not really trying to make those changes.
In this case, each situation can involve a high degree of emotional distress, if you do not work on what you want you will have to make a great effort to support it, if you live or make connections where there is a strong component of mutual harm, you will be forced to overcome countless difficulties at once. And so, in this whirlwind of emotions, your health is more likely to eventually be affected.
Many define the disease as losing balance in one or more aspects of life, a health discomfort would indicate that there was an excess or lack of exchange with the surrounding environment and, above all, that the body was unable to overcome it. the lack or abundance of something.
When emotions are altered for some reason what happens precisely is that our body loses its balance and cannot function normally, this balance is chemical at first, but if it is maintained for a long time, it will have a physical impact on the structure of our organs. .
This can be easily seen when, for example, you feel very angry or have experienced something that has impressed you a lot and then invited you to eat. Certainly, your own body will refuse food, because it must first appease the effects of this experience. Once calm is restored, the body assimilates food normally again.
The example is simple, but it serves to illustrate how the emotional side can condition the functioning of our body and if this happens frequently, the body becomes permanently ill, but it is not the external factor that makes you sick, but those conflicts that result in altered emotional states that prevent your body from accepting and treating what comes from the outside. The path to health is to get to these emotions in disguise, take off the masks and resolve them.