Restarting is a word to go through changes, look for second chances and bet on a transformation of who you are today, that is the previous facet of the new person you want to be, so to evolve it is essential to learn to restart. . Would you like to become an improved and happier version of yourself?Well, it’s time to restart!
When you leave the premises consider that this process encompasses both inside and outside, this can be easier if you do so with a convenient method that allows you to restart in an organized way, here are five steps that will help you restart your life if you have set the goal of improving it.
- The first step in knowing what you are going to change is to organize yourself.
- The first thing that is advised to organize is the physical space.
- In which it is good that everything has its place.
- Following the book?The magic of the organization? Marie Kondo.
- The criterion for organizing your physical space is the state of happiness that can infect you.
Gather all your belongings at home or at work, then decide which ones bring you happiness. If there’s something that doesn’t make you happy, throw it away or keep it out of sight. He needs order, too. You can apply the same formula: thoughts that make you happy will have a new order in your head, and those that prevent you from being happy will be rejected one by one.
If you’re looking for different results, don’t you always do the same thing?
Learn how to differentiate your projects from what’s holding you back. This trick will allow you to restart your life after thinking about how you guide it. If you’re addicted to your routines and old habits, it’s important that you can see yourself from a different perspective. One of the best ways to do this is to check with your friends to find out what you could improve.
Ask what their strengths and weaknesses are, what could you improve?What would be nice to change? Consider your answers and write down the information they offer, as it is very valuable.
To learn more about your routine it is recommended to have pencil and paper in your hand, write down everything you do throughout the day, now consider how many of these things bring you closer to happiness and deprive you of energy, time, money and health. To restart your life, it is recommended to understand that happiness is a condition that is achieved by having attitudes and relationships oriented to well-being, which influences your happiness depends on you, and fortunately, the researcher Eduard Punset said that it is also possible to learn to be happy and understand the difference between urgent and important.
It’s very simple if you start looking at things from this point of view, and it’s complicated if you act like “autopilot” all the time. There’s nothing like having a method based on order and well-being. Many of the actions that take place Places throughout the day do not translate into happiness, are part of the commitments of daily life, are your obligations and you cannot give them up so easily.
Do it in the most conscious and effective way. Use your time to fulfill these obligations and set aside time to start your life with actions that are important and truly convey happiness. A survey by the journal Psycological Science has revealed the importance of proximity to green spaces for human well-being and clearly shows that what surrounds us changes our well-being, so you can start looking for the place that suits you best to visit this new stage.
In the list above you will find many attitudes that you like about yourself and that make you feel full and satisfied, it is important that these attitudes are on your list, the routine can be fought and your task is to achieve it in the way that best offers you and best suits your needs.
“Restarting is a bet for the best of you without giving up your qualities.
To restart you have to understand that if something goes well it is better to keep it, the changes are about things that don’t work. The new one will arrive when you ask yourself: how can I improve what doesn’t help me be better and feel good?All these attitudes will be part of your “New” portfolio. Choose three new attitudes or actions that stimulate you the most and incorporate them into your routine, fight to be a part of your life and bet on them so that you have a clear path to restart.
Find a notebook that you love and inspire, use it to write down everything you do to restart your life in a bet that includes your physical and emotional space.
Write down everything you do and try to accomplish the tasks you want to accomplish. All changes take time and your process will reveal what you’ve progressed as you include new attitudes in your program to be happier. restarting and getting results.
What are you waiting for to start your life again?
Images from the book #Femituits.