? Forgive me, it’s not just a prayer. Actually, it’s the magic ingredient for any relationship to work well. Gandhi said that forgiveness is the attribute of the strong, because one way or another, pronouncing these words aloud requires great doses of courage, humility, and strength of character to accept the mistakes made.
We would not lie if we said that human beings do not have much competence in this area, we denounce the practice of forgiveness in more serious situations, where words are needed to repair wounds and facilitate the filming of the page and Yet knowing how to ask for forgiveness is, in fact, an act that we must perform more often in our day to day.
- Phrases like “Sorry.
- I didn’t do what I promised?”.
- “Sorry for asking for something that wasn’t within your jurisdiction?Or “sorry not to call when I needed it.
- ” etc.
- Are situations where.
- Without a doubt.
- We should know how to use that magic word.
The psychology of forgiveness tells us that this act is the basis of human relationships and that, as such, we must make a better (and more) use of it.
“When you forgive, you free your soul. But when you say” I’m sorry “, you free two souls. -Donald L. Hicks-
Misunderstandings are part of our social scenario. Sometimes we misunderstand something or make judgments that are clearly wrong. Other times, without realizing it, we overlook who we value the most, because we assume that there is no problem and those who love us are not offended. Then the disgust arises, the disappointment.
We could give thousands of examples of common situations in which small disagreements arise, however, you should know that the little things that remain unresolved and accumulate end up shaping something bigger as well, through this hole created by carelessness in a relationship, trust, reciprocity and even affection escapes.
Forgive me? Over time, we save friendships, relationships, marriages and even the respect that our children have for us, however, there are people who do not know how to use that word, and more than that, there are those who do not hesitate. to replace an excuse with a hundred excuses.
They do it because, for them, forgiveness is synonymous with weakness. They prefer to use crude excuses to justify their failures, bad attitudes and episodes of negligence.
In psychology it is common to talk about the need to know how to forgive, what many of us know is that it is very difficult to forgive someone who has hurt us, however, one aspect that is not talked about so often is difficulty. to take the step of apologizing to someone.
Believe it or not, it’s a complicated step to take. It requires feeling empathetic, recognizing the damage done, having courage and, above all, having the right social skills to do it properly.
One aspect to keep in mind is, “Forgive me, I’m sorry about what happened?”It doesn’t help much if there are no behavioral changes. Let’s look at an example.
A father asks his son for not fulfilling his promise, the child can accept his father’s apology, however, if the promises made continue to be broken several times, forgiveness loses its meaning, becomes air, only empty words. Therefore, in addition to courage and responsibility, behaviors are needed to repair the damage caused.
Many of us may have a person around us unable to say “forgive me” or “i’m sorry. “We hope and wish that at some point they will take away your pride, however, far from doing so, they take more arrogant attitudes and even make us believe that it is our fault or that what happened is not important.
What can we do in these kinds of situations? The first thing to do is to try to understand why these people do this, the fact is that those who stubbornly refuse to ask forgiveness try to protect their self-esteem.
They conflict with the image they want to project, assuming that the act of asking for forgiveness is synonymous with weakness and fallibility, they think it is a way of losing the trust of others and, in fact, yours.
As you can imagine, it is not easy to live with someone who thinks that recognizing mistakes is a sign of weakness, if this persists and this person’s lack of emotional intelligence is not resolved, we will live in a state of constant frustration and suffering. Living with someone who replaces one? For an excuse, it’s not healthy.
On the other hand, we cannot force anyone to ask for forgiveness, it has to come out of the heart and the real need to repair the damage done.
Knowing how to ask for forgiveness is something that must be taught from childhood, after all few words are so relevant to our day-to-day life.