Forgiveness has always been considered a virtue, there are people who have a hard time forgetting everything and starting over when someone does something that hurts them, on the other hand, are there others who forgive absolutely everything others do, how to find balance?
Knowing how to forgive doesn’t mean forgetting everything others do, no matter how we feel. Is it important to learn to give up a grudge, but without justifying the unjustifiable?Read on to learn how to use forgiveness with balance to improve your emotional well-being. Being!
- “Only these truly brave spirits know the way to forgive.
- A vile being never forgives because he is not part of his nature.
- -Laurence Sterne-.
Learning to forgive does not mean that we do not care what others do, but that we do not allow initial irritation or discomfort to become resentment and flood our lives and relationships with the person who hurt us. In fact, forgiving helps us abandon what happened, but making decisions that protect us from what would hurt us in the future.
We think about forgiving others, but we have a bad habit of forgetting to forgive ourselves, the reality is that no one is perfect. As clichéd as it may seem, we all make mistakes, it is important to understand this, because in many situations we establish levels of self-collection that are impossible to achieve, which can cause feelings of frustration, anxiety or anger towards ourselves.
Therefore, recognizing that we are human is the first step in learning to forgive ourselves, but we can go further: if we have done something that we think is wrong, we can stop going around and find a solution.
The goal is to exchange this spiral of thoughts that leads us to a dead end for a more appropriate way to deal with the problem, so we have two alternatives: remedy what we have done and, if there is not, think about what we can. do to avoid making the same mistake in the future.
Once we realize that we are not perfect, we have to consider the same for others. It is often easier to justify our mistakes than those of the people we live with. The truth is that just as we have demands on ourselves, we also have demands on others.
“Forgiveness is not too much to consider each other’s limits and flaws, not to take them too seriously, but to downplay that they have, in a good mood, saying, “Do I know you’re not like that!?- Robert Spaemann-
That’s why we expect things from others that they can’t always give us. Understanding that others are not required to meet our expectations is very important in learning to forgive what we think you have done wrong. The same is true when we are disappointed in mismos. es important to leave the grudge behind.
Again, come and go in that the person in question did not help us at all, if something bothers us we must try to understand why the person might have acted in a certain way, in this sense, have a conversation on the subject, try to find a solution to what happened, can be positive.
However, we must not forgive everything people do for the custom of forgiveness, it is important to take into account our own rights and needs, if we constantly forgive the evils that others cause us, it harms our own well-being and prevents us from affirming ourselves.
“To forgive the wrong one is to commit an injustice with which he is not wrong. -Baldassare Castiglione-
Learning to listen to our emotions in these cases will give us advice on what to do, so we learn to put limits on others and defend our own rights.
To learn not to forgive absolutely everything, it is important to think about what happened and why it bothered us, in this way we will try to assign responsibility for what happened to the one that corresponds.
It is not a question of seeking out the culprits, but of giving each one his or her due, because before apologizing so it is recommended to talk about the behavior and what was expected or would like it to happen. balancing the balance between our needs and those of others. Learn to forgive!