Our comfort zone gives us shelter and makes us feel safe, encompasses everything we know, the environments in which we feel integrated and in which we feel totally comfortable, so how do we get out of it?
You may be wondering why you should leave your comfort zone because you feel so comfortable there, when we do this, we break down our barriers, we open ourselves up to meet new people and live new experiences, all this leads to growth that will take you to greater expectations, to increase our skills and allow us to have a more fulfilling life in all aspects.
- We will also be aware of our challenges.
- Our fears and our dark side.
- You will know that you are walking in this field when the ideas of change make you feel stressed and envious of those who are already at the point where you want.
- He will be eager to know whether he will succeed or not.
- And self-criticism will increase dramatically.
- Especially in the face of small failures.
We feel comfortable in our comfort zone because we adapt so that our limits are not affected, but when we start to leave the comfort zone, all these internal or external barriers will begin to unfold. Recognize them, give them the importance they deserve, and think about how to overcome them. Accept that you’re not as perfect as you’d like, but recognize that you can get where you want to go.
Leaving our comfort zone on your own can be tricky, but if there’s someone to share this interest with, everything can flow more easily, it can be a friend looking for the same thing or a therapist who gives your point of view. view and helps identify the necessary changes. The important thing is that he’s someone as eager to do new things as you, someone who challenges you and challenges you to go beyond where he is today.
When we are in our comfort zone we get used to things in the same way, when we decide to leave we will find aspects that we cannot handle or control, in this case it is important to learn to accept the situations that are presented to us. Us. If you want to make new friends, you have to accept their characteristics, their peculiarities and their differences.
Every little action you do will help you broaden your perspective. If your comfort zone means being antisocial and you’d like to get out of it, a little conversation with someone different every day can make all the difference. Don’t be so picky. Good morning to the neighbor and a friendly smile for the taxi driver in the morning can change everything.
Leaving the comfort zone will help you have a life richer in emotions, knowledge and perspectives; you can also grow and evolve into a better version of yourself.