There are many factors that hinder your ability to value what you’re doing and to appreciate who you are, the most important thing is to grow up in a family where your members’ self-esteem is also limited. the idea of themselves often conveys the same belief to their children.
A child’s lack of self-esteem manifests as abuse, emotional and/or physical distance, excessive criticism, contempt or indifference. There is no recognition of the child’s personal worth. Inadvertently, the child learns that his or her feelings and needs don’t matter to those closest to him.
- This situation triggers a series of associated events.
- Those with low self-esteem are more vulnerable to abuse outside the home: they do not know how to defend themselves and if they have the right to do so.
- In addition.
- The person generally has a less adequate level in the performance of their work.
- Is more easily distracted and fears of success.
As adults, many continue to create habits to overcome their lack of self-esteem, they are like distractions or emotional shields, customs that try to reaffirm your idea that they are worth little and build a wall of defense in the face of their own vulnerability. None of these habits help. Then we’ll talk about some of them.
When you’re the one who speaks ill of yourself, you don’t do yourself any favors, that’s not a sign of humility, nor is it a recognition of your mistakes.
But you are much more than you have been told, you have many virtues and potentials to discover, you just have to start accepting yourself and loving yourself to see yourself beyond the eyes of others.
Can you feel that other people know more, or, better to understand, or even?Do you have more authority, say or do certain things. Often, we don’t stop to assess whether what others say or do is right, it’s enough for them to say or do it.
If you think about it, you might find out you’re not like that. Always try to connect with your true perception and enjoy what you find.
In the face of difficulties, your answer may be pitying yourself, you may find yourself as a helpless child who has to resign himself to negative situations, without being able to do anything about it.
You have not yet discovered that you have the resources to deal with difficult situations, the important thing is not the evil that happens, but how we receive this evil and what we do with it, if you stop repenting and focus on thinking about solutions. , you will find that even the worst moments are also great opportunities.
Those who have low self-esteem tend to see life in terms of ideal models, it is difficult to propose modest goals and value the achievements achieved, they still think that they need to achieve more and that what they have achieved may not be important Always indebted to yourself is an unconscious trap.
If you don’t have self-esteem, nothing you do will be enough. Your successes are useless compared to the achievements of others. But make no mistake: if you don’t start liking yourself, it will be hard for others to appreciate you Besides, how are you going to love yourself if you’re not able to applaud yourself as you progress through life?
Image courtesy of Alejandra Mavroski.