Does that repeat something that makes you happy? Many books seem ready to help us be happy by offering to repeat coins in the morning, when we are sad or frustrated. Repeat all the time. But does repetition make you really happy?Repetition reaffirms your beliefs. It stimulates your subconscious and makes it conscious for you. Does that make you happy? Yes, but only if you’re already happy.
When you repeat something you already feel and what you are already convinced of, even unconsciously, you simply reaffirm it, sometimes you were not so aware of it, but by repeating it so many times you start to feel good. you’re sending positive messages.
- If you’re not satisfied.
- Do you have to repeat the messages?No.
- Because what you’re going to get is just being frustrated.
- It’s very hard to make a mistake.
- You’re smart If you repeat something your subconscious knows isn’t real.
- You can only feel the anguish and frustration of not getting what you expected.
“My happiness is that I know how to appreciate what I have and not want too much what I don’t have.
? Leo Tolstoy?
The way you feel happy is unique. Each person sees and perceives happiness differently, seek his or her own happiness. It’s not a prefabricated phrase, it’s a reality, what makes your family happy, your neighbor happy, doesn’t have to be what makes you happy either.
For some happiness will be a lot of success, for others with a lot of fame, and others, maybe, they want to be very rich, for you it can be to find your ideal partner, discover a new writer or listen to your favorite music.
Every moment of your life is different. You have evolved and continue on this path, it is likely that what made you feel very good and happy no longer matters much, this is because you set new goals and reach them will make you happy.
The first thing is to understand what makes you happy, to know what your needs are, your aspirations, your desires, looking down this path you will find happiness. If you’re one of those people who, when you reach a new goal, you’re already thinking about another one, you have to change that habit. You can’t always be on your way; there are places to stop, stop and celebrate.
Learn how to take advantage of your accomplishments. Enjoy all the work you’ve done and the work you’ve had to get there, this way you’ll be happy. You’ll see how good it is to be satisfied for a while.
Soon you’ll be able to look for more. It is natural that this is the case, whenever you are able to meet a need several more will appear, it is important that you be clear about your goals, what you really want to do. Sometimes it seems that if we do a different job or deal with things that don’t initially look like our routine or our habits, we won’t make it, but you know that’s not true.
The second step is to do what you really want, it’s often difficult to project in an unconventional way, but if that’s what you want to do, if you like painting, dancing, poetry, try it!
You don’t have to leave everything out like you do in movies and focus exclusively on it, you can try it little by little. See how you feel about doing it and experiencing it, and if you feel happiness, you hit the lottery. Dedicate all your time to this because you will get along very well.
Try to avoid anything that takes away your energy. Avoid stress and unfounded arguments. All this, in addition to hurting you, does not allow you to see what is happening around you, certainly good things are happening, things that have to do with your goals, but you do not appreciate them because you are connected. to other situations or problems.
It is very important to define your priorities, you have to prioritize happiness. Yes, making a lot of money is good for you, but that shouldn’t be the only goal, it’s more important to be happy. Focus all your efforts on that.
“Happiness is a path, not a destiny. Work like you don’t need money, love like you’ve never been hurt, dance like no one’s looking at you.
Image courtesy of Balazs Kovacs Images