Alicia is 23 years old and travels with her family. As she boards the plane, she realizes that her identity is not in her carry-on baggage, where she should be, angry, blaming her mother for washing her clothes the day before and for mishandling her purse. herself, who are hers and not her mother’s, probably would not have forgotten her document at home. Alicia suffers from a low tolerance to frustration without knowing it, negatively managing her feelings in stressful situations.
Are you one of those who storm a glass of water?
- Virtually all children have little tolerance for frustration and.
- During the learning process.
- Develop the ability to deal with situations where they don’t get everything they want.
- Either because another child is playing with them.
- Or because their mother buys them treats.
- Or because ice cream has fallen to the ground and I don’t want to buy another one.
However, there are people who have never understood that their desires will not always be satisfied and that their preferences will interfere with their environment, because there are other people, also with their own desires and aspirations, as well as techniques, environmental and many others. .
While there are many modalities, the truth is that tolerance to frustration is often expressed when the affected person faces a stressful situation in which he or she reacts to anger, anger or excessive melancholy over it. to situations where most people are able to solve inside. In the most severe cases, low tolerance to frustration can lead to problems related to drug use, social marginalization, or suicide.
There are four helpful guidelines for classifying a person with little tolerance for frustration:
While low tolerance to frustration has been defined as an important emotional disorder capable of destroying families, friendships, and professional/emotional relationships, the truth is that people with little tolerance for frustration can take advantage of aspects of themselves such as insistence, verbal aggression, and their excessive ability to persuade them to develop these attitudes in a positive way while learning to relax.
However, the negative side of a person who accepts his low tolerance to frustration, unintentionally changing, can manifest itself in various compulsive diseases such as trichotillomania (touching or pulling his hair), compulsive buying, kleptomania, self-harm, arson or intermittent explosive disorder (rage outbursts for no apparent reason).