For many, work is an important part of their lives, it can even be anything. There are those who live to work. Some of these people who may be considered workaholy addicts may suffer from the superman complex.
The superman complex is characterized by the excessive self-sufficiency, determination, demand and speed of action of some people when engaged in an activity, complex that is much more common in the professional field, although it can appear anytime and anywhere: at home, in meetings of friends, during games, etc.
- It was businessman Max Carey who coined the complex term Superman.
- He suffered from this complex and was the first to paint a portrait of it.
- According to him.
- The people who suffer from superman’s complex are the ones who think they should do everything for themselves.
In addition, not only do they do a lot of activities, but they also do much better than others.
Now that we know what the superman complex is, let’s see how to recognize it and how to treat it.
Within the working environment, different relationships develop between workers, each of which develops differently. There is always the speaker, the sloth, the introvert and even the one who works the most in relation to others. Effort at work is not a negative attitude, as long as it is not excessive. Otherwise, it is possible to develop work addiction or superman complex.
That’s why it’s important to recognize when you’re in the presence of someone who may be suffering from a superman complex, this will be the first step in helping you. Here are some possible features:
People with a superman complex are often injured, especially the back, neck, hips, and knees, which is because they work many hours a day and try to do all kinds of activities in the best way possible, including those that involve effort. force or carry very heavy objects.
People who suffer from the superman complex also tend to indirectly damage their social relationships, they disconnect from their private life and that includes relationships, both family and relationships and friendships.
In the case of children, they practically abandon them to reach the level they want to reach at work, all because, for people with a superman complex, work is much more important than family and friends.
The first step in resolving the case is to recognize the existence of the problem, then ask for help and, of course, channel the help that others offer, even without asking for it, it will also be important to learn how to delegate tasks if necessary. In general, many jobs work best when done as a team.
Finally, exercise in humility and recognize that others can achieve similar and even superior performance. When a person suffers from a superman complex, it is difficult to take this last step. Max Carey himself recommends that he be absent from work. Also, if the problem gets worse, the best decision will be to seek professional help.