Overcoming a physical defect can be a great challenge for those who suffer from it, characteristics that we do not accept in ourselves can cause shyness, shame, nervousness, inferiority, etc.
However, while many people may feel inferior at any time, this doesn’t mean they have an inferiority complex.
- To establish a complex of feeling or inferiority it is not necessary for that person to have a real defect.
- You only have to think that he has it.
- Because it also includes physical defects.
Often the cause is the fact that at some point the person felt rejected by others, perhaps this physical defect was the cause of rejection and, therefore, this experience decisively marked his personality.
It’s true. We all have flaws, whether they are aware of them or not, some people may also see flaws where there are not, in any case, the important thing is subjective perception.
The subjective perception of a defect refers to our belief in imperfection, whether real or not, and that’s the really important thing, because it can make a living.
Therefore, it is essential to know how to overcome a physical, psychological or other defect, which are usually assigned to one of these three areas:
If we fail to overcome a physical defect, we may experience feelings of inferiority, in turn, feelings of inferiority can lead to inhibition and confinement, which can lead to the creation of a shy and precarious personality, in a rare social activity.
Well-known Austrian physician and psychotherapist Alfred Adler has studied this problem in depth, proposing an approach based on the psychological compensation system: when someone feels inferior, they can opt for resignation.
Choosing resignation will lead you to an attitude of exaggerated modesty and shyness, insecurity and inhibition, but if you don’t resign yourself, you’ll try to compensate for your non-compliance in ways that aren’t entirely exclusive to each other and that would lead to “psychological compensation. “
Let’s look at some practical solutions to overcome it
As we have seen, it is possible to overcome a physical defect, you only have to appreciate other virtues and try to correct the defect, if possible, if it becomes complex, it is best to consult a psychologist to find out how to overcome it.