We live in a society where the double message is disguised in every interaction, what not everyone knows is the power that lies have over our bodies, the burden that leaves us, will soon have consequences that we will see reflected in our personality. and the way we treat people.
A person knows when to lie to someone, but the secret is in identifying the degree and type of lie to know how much this can affect our minds. The vast majority of people are looking for one? Flee reality, creating a fantasy known as “parallel reality”, where we are well, in perfect condition and doing what we really love, when in reality reality is different. But what we want to tell others is the “gross lie. “This vicious cycle is increasing increasing when someone is not controlled by lies and physical and even psychological effects begin to appear.
- The lie originates from important factors such as stress.
- Anxiety.
- Pain and low self-esteem.
- The stress and anxiety factor is reflected when a lie has to be supported for a long time: it generates change.
- Makes us feel “persecuted”.
- Are we alert all the time?the serious consequence is to lose morale and intensify our state of internal anguish.
- According to many psychologists the most practical solution is always to tell the truth even if it hurts.
- To know how to deal with and resolve the situation with freedom.
- Respect and good communication.
As we have said before, lying can also stem from low self-esteem, lying refers to the negative side of a person, in people accustomed to lying these characteristics predominate alongside vulnerability, fear of failure and frustration at not trying what they have. you really want or are looking. They achieve effective results by working on this issue, forging stronger self-esteem, blocking fear and accepting that you can make mistakes in any situation, like any normal human being.
Even if the lie is known in different forms and circumstances, we will always be victims or perpetrators of something related to it, so people change their essence from a free and kind person to a persecuted and vulnerable person. Lying changes our communication, doesn’t it? Not allowing ourselves to be at peace with our minds causes diseases and psychological changes that affect us both ourselves and the people around us.