We have all these days when, by much sun in the sky, we do not see the light and feel only the darkness within us, even the most motivated or ambitious people may have difficulty not only in doing things, but also to feel motivated. However, sometimes this darkness can involve the heart too much and not let a single ray of sunshine escape.
When the heart has long been in the shadows, it is necessary to discover why there is no light in the dark, so we must find a way out of this existential crisis and motivate ourselves when apathy and desire not to do. anything attacks your soul too much.
- Darkness in the heart can have many different reasons.
- And it is your duty to find out what it is to prevent it from becomes even more complicated to solve.
- Such as depression.
Also, if you’re a person who wants to do things but is always halfway there, the feeling of frustration will make you feel bad about yourself and think you’re incapable. But it is not like that; you just have to put a little more effort into what you do and prepare things so there’s no lack of motivation. For example, if you want to work out in the morning, put your sportswear by the bed to be the first thing you see when you wake up.
“Overcoming oneself is such a challenge that only the greatest can dare to perform such a task. “
? Pedro Calderón de la Barca?
Following the exercise example, can you also think about calling a friend and making some plans together, such as going to the gym at the same time, playing sports?Any excuse to motivate yourself and achieve your goal will always be a good idea!
When you notice that darkness is trying to invade you, look at your roots and listen carefully to the sounds your body makes, you may need to rest or exercise, give your body what it needs will not only improve your health, but also improve your health. reward it by filling it with energy, so you can use it in tasks you like the least.
Think about your habits, have you rested well lately, have you eaten healthy?Assess how you’ve treated your body, as your care is essential to make you feel better about yourself and the world around you.
If, on the other hand, you take care of your body but fight against negative thoughts, start thinking about the reason for these thoughts, why they hinder your self-confidence, for example, if someone made a bad comment that hurt and disgusted you, or if you compare yourself with other people? Maybe it’s time to think of nice things about yourself that will make you feel good. Have you tried it before?
Being persistent is the secret to success in every aspect of life. At first, it’s easy to be motivated to achieve the goals, because we’re thinking about the end result, but then we may need to do a will exercise to complete the task. .
“99% of failures come from people accustomed to making excuses. “
? George Washington Carver?
When you’re halfway there, you may find that you’ve invested more than half the time and effort you imagined to reach your goal, and darkness may appear at this point. If this happens, consider that investment in time and effort is not usually linear in progress, and that starting, almost always, takes longer than expected.
But you know why? You can reach your goal, just remember why you started and you can achieve it, keep walking and you will reach your goal, and simply reach it will fulfill your life of satisfaction.
Remember after the storm, calm always comes?But as soon as you begin to notice that darkness begins to envelop your heart, you must open your eyes, listen to your soul, and seek solutions immediately, so that your light may radiate through all the pores of your life. your being.