How to cope with motherhood

Motherhood is a unique experience that makes us grow a lot. However, it remains a great wheel of emotions; a vital stage of happiness, tiredness, change and expectations that we must learn to master. Dealing with motherhood can become overwhelming, something that brings us a lot of satisfaction, or a confusing step, with both.

When we wait for the baby we notice the changes that are coming and believe that we are preparing for them, however, the truth is that when they come true, many people feel overwhelmed, the arrival of a baby causes a lot of joy but in addition to the positive emotions, such a big change ends in routines and priorities, which leaves us with our feet in the air.

  • To feel that such a great change destabilizes us does not mean that we are not prepared.
  • But that it is a process that by its magnitude tests us.
  • As with all processes of similar importance.
  • We need time to adapt to the changes that are taking place.

We are people who add an important role to our lives and finding balance may seem impossible, especially during the first few months, but it is possible. In fact, we need to strike a balance between our different roles to make the most of motherhood.

There is no one-way view of motherhood; in fact, you could say that there are many, as well as there are many parents, but yes, there are some problems to consider, especially if we do not want the moments of anxiety and discomfort to be very frequent or very intense.

Motherhood is in tune with pressures and prejudices, surrounded by stereotypes and criticisms that seem to establish a strict range of what is right and what is wrong What makes you a good mother and what makes you a bad mother?Don’t fall for this, Nonsense, and in any case, if someone has to determine what’s right or what’s wrong, it’s the pediatrician.

Don’t focus on what? Motherhood, what is motherhood to you, give it a personal, personal meaning, because if your motherhood is built on external criteria, it will be very difficult for you to feel good, to feel that you are in Tune in with what you are doing, because the basis of motherhood is love, and true love is always natural, then follow your judgment and intuition. Build your own definition of mother and you’ll probably find the best mother for your child.

Mom and Dad are different, but equally necessary and competent. If we assume that both members of the couple want the best for their little one, why don’t mothers delegate and/or rely completely on our partner’s abilities?

In many cases women assume all the responsibilities inherent in motherhood, not allowing parents to engage with the child and caring for babies with the same intensity. Then we complain. At other times, we do not believe that there is the necessary involvement on the part of our partners.

Supporting one of these situations is a mistake. No more comfort and resignation. The responsibility for baby care does not lie with a single person (if we are talking about families with two parents), and it is very important that we share this great responsibility equally in practice.

People say, repeat and even insist that you do things one way or another, no matter if he saw you for five minutes or two hours, because everyone knows what’s best for your baby, they even take the liberty of correcting or criticizing. You.

Well, won’t that stop happening unless you set clear limits?That’s why it’s convenient for you to do so as soon as possible, the father and mother are responsible for the physical and emotional well-being of the baby, as well as their needs. . Find a way to clearly and politely express the things that bother you and make it clear that your partner and/or you are the one making the decisions. Protect your motherhood from respect, and don’t let disrespect hide between advice and opinion.

The fault is an emotion that is easily given in mothers for the first time: guilt of not being able to breastfeed, guilt for taking the baby to daycare, guilt for being late, guilt because the baby got sick, blame for not enjoying it, guilt for being sad, endless guilt.

Guilt can turn into a dead end. Not constructive The result is rarely positive. So move the blame for responsibility and solutions. If you think you’ve made a mistake, try doing better next time. If something happened that he couldn’t help, then he has no responsibility and there’s no point in him doing it. If you feel sad, irritable or feel like you don’t like motherhood. Stop, analyze, seek help if you need it and start over.

Being a good mother does not mean spending twenty-four hours a day with the baby, we often do not allow ourselves to be separated from the baby because we do not think it is necessary or because we think that leaving care to another person makes us bad parents, successfully facing motherhood will depend on not leaving us as unique and independent people, we do not need to give up our professional careers , friendships, couples or confesses, no, what we need is to learn to organize ourselves and adapt to the new challenges we face.

When we’re mothers, we’re still people, we can’t give up ourselves. We can’t help but take care of ourselves. We cannot park all other aspects of our lives: we must feel good about ourselves to feel good as mothers. Happy mothers and fathers raise happy children. It’s a fact. So don’t give up, because while motherhood is a beautiful and important thing, there’s a life beyond your role as a mother.

Motherhood is sold as a wonderful thing, a unique and irreplaceable experience, and it is true. What we are not told is that it is also a very difficult time when everything changes, so can we feel that motherhood escapes us, that it was not what we expected, that we will not endure?And we feel alone in this espiral. de negative emotions when we believe that other mothers are beautiful, happy and live happily ever after.

Not everything that shines is gold. Even if it were, it wouldn’t matter, because if you’re yourself, in your situation, in the maternity equation, there’s no room for comparisons, to face motherhood in a healthy way is to feel the protagonist of your experience. and give your best, putting everything else aside. What other mothers do doesn’t make you a better or worse mother. Motherhood is not a competition.

There are as many ways to see motherhood as there are mothers in the world, so the best way to deal with it is by doing yours, ignore unnecessary pressures and enjoy it your way.

A new person makes his world debut and begins to build his own, it is important to understand that insecurity, doubts and bad days are part of motherhood as well as life, it is also important that we let ourselves be felt and accepted. that all the emotions associated with an experience as intense as motherhood should not be positive, in fact, it would be strange if they were.

Motherhood is a raw jewel that we polish every day, let us not forget that before we become mothers, we are people, let us not forget that we are the central pillar of our lives, the pillar on which our children build their own. motherhood in a healthy way is nothing more than practicing generosity with yourself.

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