How to do it when nothing makes you happy

Sometimes you don’t find your way and that complicates something to make you happy, maybe your partner doesn’t make you happy, you don’t like your job, you want to change the way you live, but you feel stuck.

The whirlwind of everyday life prevents you from stopping and wondering if what you’re doing is what you really want to do, prevents you from thinking why you’re not happy, all your daily activities distract you from what’s also important: yourself.

  • A little healthy selfishness is necessary from time to time to recover.
  • To know who we are and to make sure that the place where our life goes makes us happy.
  • And this is the place where we choose ourselves.
  • Not others.

You can do many things to move forward when nothing makes you happy, but the key is to lead a deep reflection on our emotions, feelings and desires.

What do you want? What turns you on, what makes you vibrate? Do not be influenced by what others think you want, try to think about what you want, what makes you happy. We all have dreams and desires that we are afraid to fulfill, but life is short and it is time to go towards what we really want.

It’s not enough to think, it’s also time to start doing everything you can to move towards your dream, if you’ve always wanted to be an actress start by signing up for a drama class, for example, going to events that have to do with theater or movies, dating people who have the same interests as you and you’ll start enjoying what you love. makes you happy.

You don’t have to try to do everything at the same time; Take a moment and think about what’s urgent and what to expect, look for time to dedicate yourself, to enjoy what you love most, whether it’s walking in the moonlight, eating something with your friends or family, having dinner with your boyfriend. It is always possible to find this moment for ourselves.

Our feelings are important, how do you feel about your life today?What don’t you like? If you feel sad, it’s time to start making changes; Start on your own, change the way you dress, comb your hair, walk, change the way you behave with others, think you won’t miss anything, you’ll just try something new and have fun.

If you need to cry, cry. No matter if someone is looking at you, let out the sadness, don’t repress it, dissolve every tear what worries you, what doesn’t make you happy, you have to cry to replace those tears with a beautiful smile afterwards.

Isolating ourselves and not being in contact with others keeps us away and makes us sink further into sadness. We are beings who need hugs, kisses, affection, words of encouragement and comfort.

We must be with other people and enjoy their joy, their contagious smile, you may not be in the mood to see anyone, but many times, when you want, you end up dating and enjoying a lot, because you have no expectations.

This is a fundamental question that you have to ask yourself every day to put aside what scares you, there are many ways of doing things and it is important to do them in a way that we feel comfortable, often taking a risk can make us feel that fear is something completely overcome and created by ourselves.

Get out of our comfort zone, do something risky, feel a little anxiety every day, no matter if we’re going to make it or not; all of this can give us the joy of living and knowing that it is worth enjoying every second of our existence.

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