Feeling rejected is painful and difficult to accept.
On many occasions, with the intention of not being rejected, we betray ourselves for what others want, we are educated to be accepted by others, so rejection is something we avoid as much as a disease.
There are two types of rejection: external rejection, society rejection, and internal rejection.
We can’t avoid external rejection, how many times have we also rejected someone, let’s be honest, surely we’ve done it a few times. There’s nothing we can do to reverse rejection, but we can become immune to it or even ignore it.
On the other hand, what to do with inner rejection? That’s the hardest part. This rejection is in our minds; We believe we should be rejected and that feeling is the hardest to eliminate. It’s a toxic release.
Feeling rejected makes us extremely vulnerable. Everything will hurt us and we won’t appreciate the good things.
Rejection also puts us at risk. We won’t be able to find our place in the world if we don’t accept it.
Finally, rejection leads us to neglect ourselves. We don’t care, we don’t care about ourselves, besides, this rejection that we feel is transmitted to others, it’s a negative circle.
To get rid of all that negative rejection that brings us, what do we do, we’ll say it now!
What’s the point of feeling that way?Oh seriously? You’re blocking yourself Nobody rejects you, you do it to yourself. You have to be sure of yourself, use your head!He decides to reject rejection and learns to enjoy life.
To love the other, you must first love yourself. When you have self-esteem, rejection doesn’t matter or anything, accept yourself and you’ll accept others. Don’t use the bad things you’ve already done or you could do to blame or reject yourself. You’re human! Forgive yourself and get something good from it.
We know how to talk about others, but what about ourselves, why is it so hard?What’s going on? There’s something blocking us, something that makes us think we shouldn’t talk about ourselves. Think about your strengths, your potential, all the good things you have. Tell the others and yourself! Think of all the positives about you.
Eat the best, dress better, get ready, feel healthy, free, what am I going to get out of this?Feeling positive, strong. Give yourself a good book or something you consider a prize for yourself, reward yourself and you’ll feel better about yourself, don’t look for excuses and justifications you don’t deserve, if you want something, make it a gift for yourself!You’ll feel more positive and happy.
Surround yourself with those who have already achieved what they wanted, do not get depressed! Use their influence and example to believe in yourself, to think that you too can get what you want. Don’t feel rejected, we all can! But only if we trust each other and really want to move on.
Rejection also has to do with self-criticism. We have to evaluate ourselves, but always evolve and feel good What have we done wrong?How can I do that? These are questions we should ask ourselves.
Have these techniques worked for you? Are you aware of the downsides of rejection? You are the only one who can get out of this rejection, nobody will do it for you. Don’t expect it to magically disappear. Have confidence in yourself, reasoning for the disadvantages of doing yourself feel this. You’re smart. No one should stop you from getting what you want, not even yourself.