How to heal the wound of rejection

Who’s not afraid of rejection? This fear can live with you every day, but you are not aware of it. The problem is that only we have the power to reject or accept ourselves.

While we are aware of this, we cannot prevent our self-esteem from being affected when someone rejects us, we become more vulnerable, we ingest others and we even stop taking care of ourselves.

  • “Do I consider rejection as someone who plays the trumpet in my ear and wakes me up to make me walk rather than back off?.

-Sylvester Stallone-

Let’s see how to heal the wound of rejection. An injury that usually makes us return what we have received, that is, we will do our best to be rejected because that is what we know.

You can’t help but be rejected, whether you accept this rejection or not, you must know how to appreciate, appreciate and invest in yourself, you can continue as you are because it is difficult to change and you may feel very anxious, but do you prefer to reject rejection or continue to accept it?This option is up to you, no one can make that decision.

Rejection will make you weak, vulnerable, and can plunge you into depression. You have to look at yourself and know who you are. Forgive yourself! We all make mistakes, but that doesn’t justify others being able to reject us, who are you to reject me?Do I reject others?

Never let your rejection make you the first to pay in kind. You’re worth a lot, discovering, valuing and giving you the respect you deserve?

“Acceptance and courage cannot be given by people, you have to provide them yourself. Don’t you let anyone mark your heart?

-Bernardo Stamateas-

Many times it is difficult to talk about others, or is it the other way around? Sometimes we appreciate the strengths of others, so they stand out. It is easier to see things in others, both good and bad. about ourselves? There we find ourselves with a barrier, start talking about yourself today with these simple tips:

Today is the day and time when you need to start talking about yourself to recover and be better every day, rejection causes discomfort, anxiety and makes us feel that we are useless, but what others may say about you does not define you!Trust is the first step in face-to-face with the number of rejections you will face.

To start valuing yourself, you have to do your best. If you’re going to eat, eat the best; When you get in, put on your best, get better, introduce yourself and recompile yourself constantly. You have to take care of yourself, because no one else will take care of you. To make it much easier, you also allow yourself to surround yourself with people who are really positive for you.

Seek the company of those who add value to your life, not those who diminish it, increase your self-esteem and do not step on it. These positive people around you will allow you to get the best of yourself, explore everything you have inside and not be afraid yet.

“The celebration is pleasant and approval is helpful, but don’t work on seeking the approval of others. By doing this, will you deviate from your goal and goal?

-Bernardo Stamateas-

But in your quest to free yourself from rejection and heal from your wounds, don’t fall for the tempting search for approval that can make you fall even further in other networks.

Just ask for your approval, trust others to pressure you, but don’t settle in, investing in yourself and valuing yourself as a person will be the first important step to start taking care of yourself, to start living without fear of rejection.

Images courtesy of Mandy Tsung, Jeremiah Ketner, Pascal Campion.

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