Are you the kind who thinks it’s overestimated to be more creative or the kind of person who thinks humanity lacks good ideas?Are you the kind of person who lets others have original ideas or the kind who thinks you can contribute something different to change your private reality and the people around you?
Everyone can exercise their brain to be more creative, even if they need to believe that creativity is something really useful.
- “There is no doubt that creativity is the most important human resource.
- Without creativity there would be no progress and we would always repeat the same models.
- -Edward of Bono-.
It is an inexorable truth that creative minds will always be greatly appreciated, on the other hand, creativity can help us in our day-to-day solve big and small problems, as well as present ingenious solutions to problems that are not adequately solved in a “normal” way.
In fact, the question we ask ourselves here is not how to get Albert Einstein’s Creative Brain, for example, but how to expand our creative skills to be better and better.
Creativity is not only for artists, writers or great entrepreneurs, but something that gives everyone the opportunity to innovate in all facets of our lives.
A lot of people think they can’t be creative, but they’re wrong. We can all be more creative than we are today, and if we exercise our brains properly, we can become a little smarter every day.
Cultivating ideas is a process we can practice to produce more and better ideas. In addition, there are ways to help ideas move more easily. That’s part of the process.
“We all have talent because all humans have something to express. -Brenda Ueland-
Here are some ideas and tips to help you exercise your brain to be more creative.
The important thing is the process, not the result itself. Taking advantage of the process of developing an idea will give your mind the freedom to propose alternatives and develop them more broadly. The result is the consequence of the creative process, a process that must have its full attention to bear great fruits.
A creative person must be immune to criticism that is not constructive, both to those of others and to one’s own. Criticism and self-criticism don’t allow you to think clearly. Don’t spend any energy on them. Be sympathetic to yourself and have the courage to be free to create. You’ll make mistakes many times, but only if you get carried away will you get something.
Stress is one of the main enemies of creativity, a certain level of stress can be good to finish something you have to do, but when creating you have to be calm. Good ideas in the shower, when they go for a walk or when they do certain household chores, such as washing dishes?, simply because the mind is relaxed.
It’s one thing to have an idea and another to shape it. Shape an idea can take time, and sometimes the idea comes up at the most awkward time. If you write down your idea, you will solve two things: the first is to remember; and the second is to free up space in your mind when you’re immersed in other problems. Writing the idea will relieve pressure and act as a trigger when you need it.
One of the activities that most stimulates the brain is reading. Reading somehow increases experiences. And with reading, are new neural connections created in our brains?A process known as neuroplasticity.
Meditation, as it helps us to relax physically and mentally, also facilitates the creative process, in addition, the type of meditation known as mindfulness or mindfulness exercises our brain to focus on an idea and not escape, a very useful skill during the creative process.
Alcohol, cigarettes, drugs and physical inactivity, as well as fast food and poor diet, are great enemies of the brain in general and the creative brain in particular. By removing toxic substances from your body and exercising, you will increase your energy level and enhance your creativity.
The problem many people have is that they try to create new ideas without leaving their comfort zone, which limits their options. Big ideas don’t realize the limits of “political correctness” or “tradition” or “comfort,” but it usually takes courage to look further.
Absolutely all the questions around you can be reformulated in many ways, in fact, sometimes the solution to the problem is not to find a creative option, but to formulate the problem in a creative and different way.
Being more creative and having many ideas does not mean that all ideas are really good, useful or valuable, a writer needs to write a lot in order to produce a very good job, the same goes for a painter, sculptor or composer. And it happens to everybody.
In fact, it is not the smartest or most creative person who can create creations and propose ideas of great value, but the one who works the most on his ideas. It’s very simple. Some people may need more work than others, but in the end, only those who are willing to fail a lot will achieve something really good.
To be creative, you don’t have to be afraid of failure, you have to be prepared to make mistakes and take risks.