The most important thing about the culture of inspiration is that not only is it a skill that affects intellectual activity, but it affects all aspects of life, inspiration is a state in which cognitive, emotional and will aspects are combined. a strong sense of well-being and becomes a determining factor in creative processes.
It is not easy to define exactly what inspiration is, does the dictionary define it as such? Encouragement that encourages creative work in art or science? Or as “illustration or supernatural movement that God communicates to the creature. ” Thus, cultivating inspiration would be equivalent to creating the right conditions for the production of the “Stimulus” or of the supernatural movement? what these definitions speak of.
- From an etymological point of view.
- The definition is beautiful.
- But not very concrete.
- In this area.
- Inspiration would amount to “breathing the information of life”.
- All this lack of precision leads us to believe that it is a complex.
- Deep and wonderful phenomenon.
- Therefore.
- Cultivating inspiration is also an important fact.
- So how do you do it? Here are some tips.
Do you live the life you thought you had?. – Henry David Thoreau-
Inspiration is a state in which we experience a kind of revelation about an essential aspect of life or reality, it is an intellectual phenomenon because it implies a very broad understanding, however, this also represents a particular blessing, which translates into a conviction or passion. for performing a certain action.
We can say that inspiration gives us some of the happiest moments, it is a light and expansive force that opens the mind and heart, when we are inspired we feel a direct and real connection with the whole universe, the discomfort disappears. It’s kind of a happy peace.
In fact, neuroscientists Marcos Jung-Beeman and Edward Bowden of Northwestern University and John Kounios of Drexel University have revealed interesting studies on the subject and claim that, through MAGNETIC resonance imaging, it was shown that there is a part of the brain that literally lights up at certain times of revelation or epiphany. This part corresponds to a region of the right temporal lobe.
Inspiration is often confused with motivation, but these are two distinct realities, motivation is a force that pushes us to develop certain actions, in order to obtain a specific benefit and, of course, to avoid any damage or harm.
In short, motivation is the result of a brand printed on human nature: seeking pleasure and avoiding pain, we feel motivated to do something because we start from the idea that with this we will get something that we want or prevent something negative from happening to us. .
Inspiration goes much further. In it, pleasure and pain come to the fore, it is such a powerful force that it is able to accept pain without problem, because the goal is greater, we do not seek a concrete advantage, but greater satisfaction, that is what we feel. as people who gave their lives for freedom or those who are able to suffer any humiliation in the name of a purpose or cause.
Cultivating inspiration is a process that requires a lot of effort and constancy, however, there are ways to feed this state and eventually reach it, the first of these paths is meditation. It is strictly proven that meditation modifies the functioning of the brain, which facilitates creative processes, which in turn are the result of inspiration.
Reading literary works of fiction and any artistic practice are other ways of cultivating inspiration, all these tasks break with the usual patterns and eventually lead to the construction of new perspectives, in turn, these new points of view, sooner or later, lead to profound revelations that characterize the states of inspiration.
Resting properly and knowing how to take breaks are also key factors in cultivating inspiration; rest involves sleeping well and periodically oxygenating the mind; taking breaks involves changing the physical and mental scenario when the person feels stagnant; take an indefinite break and then resume. All of this facilitates those moments of inspiration that often change everything.