Hulk syndrome is a little-known syndrome by the unqualified public characterized by sudden bursts of anger, which often turn into violent behaviors. In the medical context, the correct name would be Amok syndrome, but in general it is known as the film’s popular green monster: Hulk.
Hulk was a character mainly in Marvel comics. It is only more recently that he has appeared in several films adapted to cinema by the Marvel cinematic universe. Among these films is the latest major release of the “Thor” saga, as well as “The Avengers”. The Hulk is the alterego of the genus Dr. Bruce Banner, which has been contaminated by experimenting with toxic waste.
- From that moment on.
- A second personality emerges in Dr.
- Banner: the Hulk.
- This great monster suddenly appears.
- Is violent and likes to destroy everything around him.
- Banner is unable to control the Hulk.
- And the same can be said of the Hulk controlling Dr.
- Banner.
- Gradually.
- Dr.
- Banner learns to live with his green monster.
From its characterization in the comics, we can fit the Hulk into this profile in which there is a very intense and uncontrolled behavior that derives from the emotion of rage or anger. We can better understand whether we think that when our body goes through the emotion of anger, but our minds try to systematically suppress or deny it, we may at some point end up exploding. very violent way.
According to experts, Hulk syndrome is linked to cultural factors, although the syndrome is already documented in many cultures, there are small specific and specific characteristics in each culture that cannot be observed in people from other cultures with the same pathology.
In the West, prior to the Hulk’s appearance as a character, Hulk syndrome was already documented. It was known by its other name mentioned above: Amok syndrome. The word Amok was borrowed from the Malasio term “meng-amok”. word means, in a broad translation of the Portuguese term that has no direct word, “attack and kill with blind anger”.
Hulk syndrome is thought to cause a lot of damage and is the source of many conflicts, however, studies show that the frequency of diagnosis is much lower than its actual impact on society.
For example, many people with Amok syndrome and, in the manifestation of their anger, end up committing crimes, can even commit suicide at the end of the episode and are never diagnosed.
Anger is not negative. There’s no point in denying our emotions, none of them. A spiritually healthy person is one who is allowed to feel the full range of emotions generated by his body.
This includes negative emotions such as anger or sadness, in this way anger fulfills its function when it warns us: look, they can violate their rights, it is also useful to give us energy and say: react, you cannot let them abuse you. or someone you love. The problem arises when emotion, with its message and energy, completely dominates our behavior.
Thus, anger management requires the intervention of our emotional intelligence. With hard work and dedication, outbursts of anger caused by Hulk syndrome can become an element that, in fact, works for us.
It is important to understand that anger management is a process that requires conscious effort, however, to make this journey worthwhile and very rewarding, a person may be able to channel the energy that has previously generated violence into, for example, an organized organization. work plan.
Remember that Hulk syndrome is not a definitive feature of a person’s character, this way of acting on certain emotions can be worked on and transformed into a characteristic of strength.
Here are some strategies you can try to help you control your anger more easily. In this way, the likelihood of developing Hulk syndrome will be greatly reduced.
Remember that anger and frustration are part of our emotional palette, try to handle them intelligently. The best way to manage these feelings is to channel them into behaviors that benefit you.