I can’t change the past, but the present is in my hands
There are people who are focused on it and that prevents them from moving towards a better future, this past can hurt, but it is not possible to change it, no matter what our desire is, that is why life is to enjoy the power of the present and living the present to find the way to happiness.
- To live the present moment.
- Your conscience must be centered on the here and now.
- You will not be worried about the future and negative feelings will not prevent you from moving forward because of your past.
- Living in the present means that you live in what is happening right now.
The past and the future are like illusions, they are in your mind; however, the past no longer exists and the future has not yet come. The truth is that tomorrow never comes, because it is only a concept that we have to understand the chronology. A time that is still now, right now.
If you don’t live in the present it’s because you live in an illusion, how many times have you been worried and even felt bad about things you didn’t know were really going to happen?, how many times have you blamed yourself for mistakes. fact, no matter how long it’s been if you’ve done it several times, it’s because sometimes you feel trapped in past and future illusions.
Living in the present will help you improve your emotional well-being, but it can also improve your physical health, not living in the present will seriously affect you, mental stress caused by delusions and worries will have a negative impact on your physical and emotional health. Bless you.
When you live in the present, make peace with your past and don’t try to control the future, you will live in acceptance. You will begin to accept life as it is now, not as you would have liked.
When you live in acceptance, you perceive things as they are, you can forgive yourself for mistakes made in the past and also find peace in your heart, knowing that what must happen will happen.
Some people experience deep anxiety because they look back or because they are trying to predict the future, but the main reason many people find it difficult to live in the present is that we do not shut up or stop thinking. all the time; Is it hard to hear anything but our thoughts?and we forget to connect with reality.
People like to create stories, tell them and listen to others to compare them to our own, this is not bad at all, and somehow life is made of stories, the problem begins when we feel the need to create stories above all and confuse the world. Reality is not a concept, reality is now. When we make it, we will find peace in ourselves.
The worst thing about living in the past or constantly thinking about the future is that you give up your inner power, if you don’t live in the present you will give up your life, veto your ability to create and forget that you are the only one who has the opportunity to shape his life for his emotional well-being.
If you need to make changes in your life to be better, don’t wait any longer and do it now, you won’t find your way until you start walking. If you live in the past, you should know that there is nothing you can do to change it, and if you only care about the future, you can do nothing to improve it, unless you do it now, in the present. If you want to live in peace with your past and in the better future, accept the reality you have today.
It seems difficult to live in the present, but all you have to do is break the chains of the past and not predict what will happen in the future. Work in the present and the past will be made up of good memories, and the future will be the path you take.