Imagine this situation. You get to work and your boss tells you he wants to talk to you alone, you notice something awkward and you understand what’s going on, he gives you a piece of paper to sign your resignation and you go home. work, you’re still in shock, what are you going to do now?
Being fired is often an unpleasant and difficult situation, perhaps the company needed to reduce its workforce, perhaps its performance is not the most appropriate or, because of some problem, such as a conflict between colleagues or disputes with the boss, this produced a regrettable result.
- In this situation.
- It is natural to feel sadness.
- Discomfort and even a feeling of loss.
- Therefore.
- Below we will discuss some guidelines that can be of great help in such situations.
This is the most important phase to focus on after a dismissal, in the face of any loss, whether in a family or relational context, we must go through grief, in the workplace it is no different.
We got used to this job, we had a routine, and seeing everything suddenly disappear from our lives, it’s like the world is collapsing, as if we can’t find a way out, in fact, we may think that we won’t find another job or that we don’t do any good, but the problem is that these kinds of thoughts only fuel our concerns and generate anxiety.
Therefore, we will have to face denial, anger, guilt, sadness and successfully overcome each stage of mourning until we reach acceptance, only then can we start a new stage of work, either in search of another job (identical or different) or a company.
When we learn that we have been kicked out of work, it is important to make some decisions, below we will describe some of the ones we consider most important, which will also help us in the grieving process:
“Nothing happens until something moves. ” – Albert Einstein-
Despite all the sadness we can feel about being fired from work, it can be a great opportunity to change, reinvent and continue to grow. Maybe the work we were doing was very boring and now we have the opportunity to find another one that motivates us.
On the other hand, dismissal can be a great opportunity to start, open your own store or work from home, for example, so if we have an idea and it is possible to do so, being kicked out of work can be very favorable.
In addition, redundancy can give us the opportunity to invest in our training to choose another trade or start to have more confidence in what we do. Of course, to follow this path you have to have the means to do so and not make decisions. Rushed.
While it is natural for us to feel disoriented, it can take us two days to express ourselves and express how we feel, however, after this period of rest, we must act, because even if we do not see a way out, there are actually several options around us.
Professional mourning will allow us to move from the state in which irrational thinking prevails so as not to find work for someone else in which to take the reins and act, the important thing is not to get caught up in discouragement, to take advantage of all things. opportunities that arise and to create the others we so desire.