Sometimes we keep thoughts and feelings for so long that we can express them without the need for words. This is easy to do, because verbal communication is only a small part of our emotional communication.
We are able to express ourselves with looks, gestures, postures and attitudes, much more than giving letters to our thoughts and feelings, communication is very versatile and wide, so we can say that even though we are silent, there are hundreds of indicators that act as subtitles and convey a message.
- This is not bad at first.
- Because it is not always better or necessary to give words to what one feels or thinks to transmit it to others.
- In this sense emotional communication has many possibilities and is very broad.
As we have said before, emotional communication is very broad and requires various anchors such as facial expression, movement, gestures, touch, choice of words, tone of voice, metaphors, etc.
The most complicated attempts at connection are those that are hidden by anger or sadness. There are many reasons why we don’t want to express our feelings when mixed with negative experiences or emotions.
Sometimes we think that the best way to fix things and take a positive turn to situations is to highlight what bothers us and avoid thinking about things that sadden, disturb or frighten us.
Other times, we think our feelings are too scary or uncomfortable to express. He may even find it unfair to accuse the people around him of emotional problems and feelings that “don’t matter. “
Also, you may not be able to find the words to explain what’s going on or how you feel, and think that if you make your feelings a reason for communication, you’ll lose your privacy and privacy.
However, as we said earlier, trying to hide feelings does not mean that they are not perceived, mainly because when they overflow they become very evident.
It’s not hard to imagine how hostility lurks behind sarcasm, or how a person who looks the other way and smiles may be in love with someone but doesn’t want to recognize it.
In fact, when you perceive emotions or try to share an emotional message, do we all tend to look more closely at posture, facial expression, tone of voice?In other words, we pay less attention to what is said than to how. it’s said.
Communicating and reading emotional information makes it necessary to:
In short, communicating well emotionally requires more than saying the right words, because you have to send and receive nonverbal messages accurately. We rarely use only facial expressions or gestures to communicate; we do it on a global scale.
That’s why it’s important to synchronize all these topics, so we can express how we feel in our hearts and improve our overall emotional state. Tears that are not weeping and words that are not said can cause us to explode and lead to misunderstandings and unnecessary. emotional isolation.
When we become good communicators, our relationships improve, as does the way we view life and consider conflicts, it helps us feel better and listen to each other, which, while it requires effort, is worth it.