I learned to say ‘yes’ concern and ‘no’ guilt

I got it. I live without fear and I have lost my shame, now I am not afraid to tell you that in your square you can do whatever you want, but in mine I want your respect. I mean no? No reservation to those who bring me storms on sunny days and who says “yes?”my life, my desires and of course my dignity.

Affirming without aggression is an attitude and behavior that not everyone knows how to do, sometimes pride is sometimes confused with selfishness or self-affirmation with the imposition of one’s own values, but saying yes, without fear and without guilt is much more than a necessary exercise in mental hygiene and survival.

  • I dress the way I want.
  • Come and go when I want.
  • Listen.
  • Respect and give my opinion.
  • A long time ago.
  • I learned to live without fear.
  • To say no?Without feeling guilty and saying? Yes.
  • When I feel like it.
  • Because although my heart has a door for those who want to enter.
  • There is also another door for those who want to leave.

In our daily lives, we often encounter the same kind of people. On the one hand are those who want to be comfortable with everyone and always have one?Yes? Altruistic and delivered to the lips. On the other hand, they’re the most nervous. Who has the right to tell me what to do? Or “I don’t owe you anything, so stay out of my way. “

Extremes are never good, because the key to respectful and wise survival is at the center where we assert ourselves without aggression and without become permeable to the point of diluting ourselves in the dictates of others to satisfy. Adapt.

As children, no one teaches us what’s called self-esteem. Depending on our education and our experiences throughout childhood and adolescence, we will develop an “imitation” to try to survive.

The real tests of fire will come over time. These are complex moments that no one has prepared for us, moments to test our fears, weaknesses or strengths to adapt to this extremely complex world, where neither swollen egos nor unvencised egos will be functional and much less happy.

Say yes? Without fear but in relation to each of our aspirations and needs is vital. Many of us, for example, were unknowingly raised in the “law of personal exhaustion”: in this external complacency where we seek the frequent approval of others to assert ourselves as people. Our dignity, in these cases, is enclosed in the basements of fear and in the purest indecision.

Similarly, it is also common to silence and drown desires and longings for fear of being punished or, worse, to be rejected by those around us when we see disappointment in their faces. Gradually and in case we do not react, we end up invalidating ourselves, depriving ourselves of the legitimacy of having a voice, of breathing and simply of being able to say “yes” when life invites us to live.

Accepting oneself, beyond what many say, should not take us all our lives, self-ception, like self-esteem, must be a obligatory sport to practice from childhood, it must be a restorative and liberating religion that teaches us to believe in ourselves. and, at the same time, in our ability to respect and respect others.

Why to live without fear is to say yes? in the weightlessness of conscience, and to say “no” is to live consistently, is to survive in all areas of our own existence, giving an authentic and full appearance to our own self-esteem and those around us.

We suggest you consider the following aspects to learn to say “No” when you need it, without any burden on your conscience.

Affirming ourselves without aggression is an art that we must perform with exact elegance and refined precision, nothing we say must lead to mistakes, every word must define and shape our needs, our vital rights and our own insurmountable limits.

In conclusion, it is simply a question of practicing authenticity and a sense of survival where veils and all shame end up falling, because happiness is beyond the line of fear, which we must overcome courageously, with our heads up, our eyes open and our hearts rejoice.

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