Lately I’ve felt a little lonely, even with people around me who would all like to have by my side, I’m alone and I don’t quite understand why, on the other hand, when I’m in my room and there’s no one to cover up my own noise, it’s also when I feel the loneliest.
I know it puts me in bad company. I am lonely and terrible: I do not want to hear what I have to say and I feel that I am the saddest person in the world, besides, the panic I have for silence is so deep that I constantly avoid it. because I find myself unprotected and vulnerable.
- A lot of people have been through this and maybe you’re going through it now.
- This is normal and we should not be ashamed of it: it is so easy to fill ourselves with emptiness and we are all terrified that it will reach us.
Often, when people see the shadow of loneliness, they try to hide it so that holes don’t appear or isolate themselves amid melancholy. In this state, you only receive pain and we forget, little or much, who we really are.
The essential first step to combat this terrible and strange malaise that prevents us from enjoying what we have is to face it and accept it, yes, we have to give a name to what we are always going through, so it is possible to give it a touch. place it and act on it when it’s a burden and not a help.
Feeling alone is not the same as being alone
being alone can be a pleasant experience,
Do you have moments to regain strength or do something creative?
But feeling lonely and isolated is bad for people;
Are we becoming less creative, less intelligent, less harmful to health?
Elsa Punset
Loneliness shouldn’t be bad. Convincing you of this statement is the following movement: recognizing that helplessness is only the reflection of a heart that needs willpower, that is, being alone can become a great opportunity: walking, traveling, reading, meditating?the bravest way to discover yourself and begin to love yourself, because we cannot expect others to end when we cannot take refuge.
Loneliness can be the most desired and accessible embrace for all. Moments of silence can be scary, but they also purify, reassure, and comfort. It is the loneliness that brings happiness that finds and welcomes us to make us our best company.
We are never alone if we do not want to, we were born to have relationships with others and, therefore, to live with those with whom we are closer emotionally, yet isn’t it true that the closest person I have is myself?Why am I trying to deny that?
“I’m never completely alone, I’m always with myself. -Anonymous-
There’s a certainty in all this. It is that, at birth, we already have a beating heart that cannot deny being with ourselves, why not make it easier?Why not enjoy life? The best way to endure loneliness is to receive it to strengthen our bond with our own essence.
We are not alone whenever we can shout that there is still something that identifies us, that shows us that it is worth fighting, not only do we have ourselves, but it turns out that even if the feeling blinds us, we know that there are people around who are worth giving up.
“Loneliness is good, but we need someone to say that loneliness is good. -Horor de Balzac-
You may think that your family, your wife, your husband, your children and even your friends exist, but you are lonely, we are in a society that communicates more and more using technology and that requires more time for work and less time for personal relationships. However, that doesn’t mean they don’t like us, that they’re not there.
In this case, perhaps your addiction will collaborate with loneliness to make you feel this: it can be good to seek freedom, space, leisure, etc. where you feel complete.