You’re paralyzed, but inside, you know exactly what you need to do to cheer yourself up and, most importantly, what would make your heart happy. You also know it’s up to you to take the step to continue, but don’t. move: you have heard from your heart what you need and something in you denies it, why does this happen?
“Where there is no fear, there will also be no need to live” – Leonardo Boff-
- Fear is often the cause of most of the negative situations in which we are involved.
- And overcoming it often leads to great joy.
- You may be clearer than you think.
- Or you may know the answer to your life’s next move.
- And fear and panic will keep you quiet in that position you’re in.
The answer to this question is very complicated because it requires a lot of patience and affection for yourself: to answer you have to be honest and speak to you wholeheartedly, which implies a great emotional effort on your part.
In the position where you are you feel uncomfortable, out of control, rare in your daily life, it is as if you know that you are not in the right place, but you are not able to move, so discomfort extends to all your emotions. and your mood changes.
We both have fundamental principles for making decisions: one that concerns the most instinctive and rational part of the brain; another with its most emotional and impulsive area. The first is related to situation control and safety research, so it is very useful at times that require cold action. The second, as the name suggests, is related to feelings.
“I like kind people, who don’t separate reason from the heart, who feel and think at the same time. Without separating the head from the body, nor the emotion of reason. -Eduardo Galeano-
The two are related, but people have an unconscious tendency on one side or the other: for example, there are those who are more empathetic than others, if you know rationally what you have to do but emotionally you don’t know why you don’t. Maybe it’s because more human movements need to be motivated by that emotional part.
Conflict doesn’t have to be motivated by reason, but it’s best to be guided by emotion: if you need to do something, you must first feel like you want to do it, for example, let’s say you’re aware that you need to do something. diet because your health is suffering and you can’t. The problem is, emotionally, you don’t want to diet and your unhook weakens.
Rearrange your motivations and listen carefully to where you really want to go, not where you should go, because sometimes reason doesn’t allow us to be happy, take the time to find the path that points your heart and fight your fears and traumas if they prevent you. You can win and it’s worth winning: only then will you know that what you’re doing is the truth you want.
“Breathe with the depth with which you breathed the day you came into the world, without being distracted by anything: wait and wait even longer. Calm down, shut up and listen to your heart. And when he talks, get up and go anywhere. “she’s taking you. -Susanna Tamaro-