Sometimes there comes a time when you end up wondering, “What’s wrong with me?”Is everything wrong with me?! It is true that we all go through complicated phases, periods in which it seems that we are living through stumbles, there are several mistakes, bitter disappointments and dreams that fly overnight, however, no one can deny that these moments sink us, hurt us. and discourage us.
Now, what is often behind these experiences, so realizing that all areas of our existence are in crisis (work, love, personal projects, etc. ) makes us wonder if there is a trigger who orchestrated this bad luck. attitude to blame?
- When we go through these kinds of spirals where we don’t see light anywhere.
- It’s better to stop.
- Besides.
- Not only are we talking about slowing down and taking a few days off.
- We also have to stop with the mental noise.
- The thoughts that turn and feed even more worries.
- Taking a break from the body and mind allows us to analyze what happened and start over.
Cycles of negativity exist and are common. We refer to the stages where failure is linked to unhappiness, a disappointment with a lie. These are days when a mistake is followed by disappointment and reluctant acceptance that something we thought was going to happen is no longer going to happen, but the most common thing is that these cycles are brief and, in a short time, our attitude and our external environment. circumstances improve.
Now, the most dangerous of these steps is getting caught up in it, usually this happens when we feed the situation with thoughts like that, why does everything happen to me, why does the world treat me so badly?Is there something wrong with me that makes things go wrong with me?
Almost without realizing it, we enter a state of helplessness in which we assume that nothing we do will change our adverse situation.
Is there bad luck? We don’t know. There is no scientific evidence for this and therefore we must look for objective and concrete causes, if we clarify the triggers that may be behind each negative event, we will gain a greater sense of control, and that is always good.
So let’s know the possible explanations
At a time when everything is wrong with me, the last thing I have to do is go on as if nothing, trying to achieve goals or aspects that are already lost causes, ideally consider the following to reflect on the subject:
Finally, when we go through those moments when many aspects of our lives take somewhat unfavorable turns, it is always appropriate, as we have said, to give us time; secondly, it may be time to make changes, however small. any change acts as a powerful trigger, something hopeful. Let’s think about it.