There’s a lot of people without patience. They are profiles that face constant frustration; nothing satisfies them, and when it does, this satisfaction is as ephemeral as it is disturbing.
They need a higher dose quickly. Few states have as many negative emotions as well as difficulties living together.
- Most people know someone with these kinds of characteristics.
- In fact.
- You may identify with this impatient temperament that’s so hard to control.
What does it mean to live suspended in an emotional and psychological vortex like this?This involves, for example, maintaining a state of high anxiety and stress.
The British writer John Ruskin has said that hope is no longer happiness when it is accompanied by impatience, so we are faced with a dimension that damages well-being and that, in a way, also makes it difficult for us to coexist with others.
Learning to manage it and becoming a more serene, patient and focused person will increase your well-being.
“The current man, when he does something, baffles him by rushing to finish it. ” – Lao Tse-
Some say that this phenomenon is increasing: there are more and more people without patience, we see it in the younger generations, in the minimum resistance to frustration of children and adolescents, who seek immediate reinforcement, etc. , the urgency of Satisfy your wishes every minute.
This is a more complex issue than it seems at first glance. An example: a study conducted at the National University of Singapore analyzed more than 1,158 students and came to interesting conclusions.
Dr. Xinh Zhang, co-author of the book, said there is a relationship between impatience and cognitive and social incompetence.
This type of profile is not defined only by impulsivity, act before meditating, not being able to enjoy it here and now.
On top of all this, it is people who get carried away by prejudices and quick judgments, do not delve into the information presented to them because their level of attention is low and their thinking is rigid.
In a spirit of rush, there is no time for the pleasure of opening up to other perspectives and learning.
In addition, impatient people tend to have more problems in their relationships and coexistence, what they want, they want now, without respect, understanding or emotional closeness to connect with others in a tender and delicate way.
Impatience, in fact, is a behavior that transmits to us, in many cases, culture itself, context and even our education, often parents do not teach children to tolerate waiting, to accept the anguish of not receiving immediate reinforcements.
Are we the kind of people who climb walls when the internet takes too long to connect to our devices, when someone doesn’t respond quickly to our messages, when fire takes too long to turn green?
Patience must be transmitted, taught at home and also at school. However, and most importantly: it is our duty to practice it daily and brake before a society that forces us to run at 200 km/h.
Impatience can become patience if we learn, for example, to control immediate emotions and impulses. To do this, we need to think about some questions:
In conclusion, it is clear that people without patience will always exist, and even we can, in certain circumstances, behave more nervously and impulsively.
Knowing this, it is worth remembering that there are ways and strategies for practicing the art of calm; will allow us to improve our quality of life.