Irritable man syndrome is defined as a state of hypersensitivity, anxiety, frustration and anger that occurs in men and is associated with biochemical changes, hormonal fluctuations, stress and loss of “male identity”.
It’s a little-known syndrome, but very common. The truth is that the term is recent, but it reflects a reality that is apparently related to the hormonal balance and socio-emotional crossroads we face at this stage of life.
- In 2002.
- Scottish scientist Gerald Lincoln from the Human Reproduction Unit of the Medical Research Council shared the results of a multi-year study that measured testosterone levels in male animals and found.
- As his report shows.
- That the gradual decline in this hormone made them more irascible.
- Sensitive and less communicative in sexual terms.
There has been little research on this subject and Jed Diamond has decided to study this syndrome. In 2004, he published the book “Male Irritability Syndrome”, in which he showed a problem he had perceived for years during consultations with men between the ages of 40 and 50.
The men studied reported lack of energy, low motivation, decreased sexual desire and significant mood swings: more irritability, depression and aggression, taking as an example Angry, snow White’s dwarf, who was always in a bad mood.
According to Dr. R. Petty, director of the London Wellman Clinic and an expert in the study of this male psychological condition, irritable man syndrome affects 50% of men over the age of 45, they are not easy to diagnose, so treatments must fail due to lack of understanding of the syndrome or lack of treatment. It is believed that in a short period of time, the replacement of male hormones will be a common treatment, as currently used by women.
From the description of the problem, we may believe that this is commonly referred to as the “crisis of the 40s”. As a matter of fact, it seems so. However, this cannot be used to trivialize the feelings and feelings of men with this syndrome.
We need to understand that irritable human syndrome does not yet have a concrete diagnosis, but is currently theorized and studied to offer a scientific and popular approach to this set of symptoms that some men have at some point in life.
This phase is full of changes at the physical and socio-psychological level, so the degree of acceptance and adaptation must be treated, worked and therefore cannot be underestimated.
Shouldn’t we put our hands on our heads, alarmed by the creation of a new pathology that reflects a reality we already know. This article should simply serve to raise awareness and realize that men’s physical and emotional health requires care and care.
The cause of this set of symptoms seems to be composed of 5 keys that together can generate this psychological and physical state so unpleasant for the sufferer and for the people around it. Let’s take a closer look at the factors that cause this discomfort. :
Diamond beautifully describes testosterone using a phrase from Theresa L. Crenshaw, author of the book “The Alchemy of Love and Lust”. She says: “Testosterone is the young Marlon Brando: sexual, sensual, seductive, dark, with a dangerous tone. “
This should be taken into account because testosterone is also partly responsible for aggressive behavior, competitiveness and even violence. So, according to Diamond, “we know that men with very high testosterone levels can become irritable and aggressive. Hormonal problems in men are caused by very low testosterone levels.
Another important substance is Serotonin. As indicated in some studies, one of the most common causes of low Serotonin levels is diet and eating habits. Judith Wurtman and her colleagues at the Massachusetts Institute of Technology have discovered that a high protein content and low carbohydrate content The diet can cause greater irritability in men.
This study found that men often confuse the desire to eat healthy carbohydrates (present in vegetables such as potatoes, rice, corn, pumpkin, etc. ) with the desire to eat proteins found in meat. “Eating protein when we need carbohydrates will make us grumpy, irritable or restless,” these authors say.
According to the same study, alcohol consumption initially increases Serotonin levels, but when this consumption becomes chronic it decreases dramatically, which can lead to depressive states, carbohydrate cravings, sleep disturbances and propensity for irritability.
For our body, the synonym for stress is “changes”, whether good or bad. A change of situation, a change of work, an increase in family, etc. can be positive and wonderful changes. However, they can create tension and, consequently, other emotional states such as anxiety or irritability.
Society is changing, but is education and information we receive from abroad about the gender roles we need?play are confusing. So is it normal that in an environment where there is a moral standard?Two weights and two measures, in this regard, it is difficult to assume and act accordingly in favour of personal freedom.
Irritability increases when you’re disconnected from the partner. Unfortunately, this is common in our relationships, as routine, stress, loss of communication, misunderstandings and personal problems are often combined to generate emotional distance with our life partners.
Note to the reader: To better understand irritable human syndrome, we recommend reading Jed Diamond’s book “Male Irritability Syndrome. “