Not everyone had a happy childhood. Unfortunately, some people have had to go through difficult experiences that, in one way or another, have left a deep mark capable of penetrating different areas of their lives. In childhood some of the threads of our psychological life are woven. that’s why it’s important to ask yourself: is it possible to be happy after a traumatic childhood?
This is not an opinion, but a proven fact, it is very difficult to be happy after a traumatic childhood, but not impossible, because in the first years of life we are especially emotionally sensitive, as we have already said. Experiences leave a deep mark, both positive and negative, and print an indelible stamp on our lives.
“The true homeland of man is childhood. -Rainer Maria Rilke-
The child is a very vulnerable being. It depends on adults and the primary environment in which they are, has no physical or psychological resources to understand and treat what is happening, oversize or easily distort things, become sad or overwhelmed by circumstances.
Different forms of child abuse or abuse leave a mark that has long-term consequences, however, this does not mean that it is not possible to be happy after a traumatic childhood, which means that it will take a lot of extra work to achieve it. Objective.
Childhood trauma becomes difficult to live in peace in adulthood; self-love is affected, as is self-confidence; sometimes it is almost impossible to love us or let them love us; it may not even be possible to express feelings or feel pain consciously.
It is also common to develop a feeling of discomfort, disappointment or sadness, in this context it is difficult to build and maintain a positive attitude, but against all this you have to fight to be happy after having lived a traumatic childhood.
It is possible that these marks of the past do not disappear completely, the good thing is that, doing a good job, it is possible to be happy despite the echo of these childish sufferings, which are unlikely to have total comfort. Overcoming this painful past is something that often translates into more advanced, sensitive and constructive people.
There are some key actions to be happy after living a traumatic childhood.
In case of childhood trauma it is advisable to go to a professional, however strong and intelligent we are, nothing can replace the effect of good therapy, the professional support of a third party facilitates this path of understanding and inner balance.
Going through a difficult childhood results in a different life perspective, which can be a disadvantage or an advantage. It all depends on how you approach it and how it’s managed.
It is not easy to find the motivation to carry out the task of repairing a painful past, however, it is worth it because from there it is possible to grow on a personal level to achieve well-being.