Most of us associate infidelity with betrayal, abuse of trust, and lying in the context of a relationship, but is it possible to be unfaithful to oneself?Is it possible to betray the bond of love we have with ourselves?The answer is yes. Leaving aside and ignoring our opinion to seek the approval of others is a way to practice infidelity with oneself.
Being afraid to show who we are and pretend to be what others want or want has consequences, the most important of all: to hide and betray our essence, which makes us unique and unique, let us go a little further.
- Infidelitas infdelitas in Latin occurs when an individual does not respect the loyalty agreed to with someone and.
- Therefore.
- Betrays their trust.
- This can happen in several ways.
- But the most important thing is to take into account what were the implicit or explicit agreements? initially established with the other person to determine the individual and overall meaning of the infidelity.
When this happens, the line of trust between two people is broken, so one of the main pillars that underpin the bond disappears and symptoms such as insecurity, irritability, fear, emotional instability and rejection appear.
Maintaining a healthy relationship requires ingredients such as support, trust, protection, safety and, above all, total acceptance of oneself and the other, if the recipe is followed correctly, the cake can be delicious.
While infidelity is generally spoken in relationships, it is true that it can also happen on a personal level, in the relationship we have with ourselves, we would be surprised if we thought of the times when we ignore, forget or shame ourselves in order to obtain the approval of others.
Self-confidence is a difficult ingredient to achieve, especially for people who are constantly struggling to be themselves or adapt to what others expect from them, the latter factor can be very powerful if you are afraid of rejection. In order not to feel rejected, they can reject themselves altogether.
In such cases, the pursuit of the approval of others becomes a priority, and the person gives little or no importance to his own beliefs and emotions, in this way, the person is unfaithful to himself, to his tastes, values and preferences, and cultivates the seed of insecurity, which leads to continuous questions about who he is and who he wants to be.
“A man who finds no satisfaction in himself will look in vain elsewhere. –La Rochefoucauld–
Infidelity creates a dangerous game: the person seeks to increase desire, but at the same time feels guilty about breaking with his own values. It is therefore not strange that seeking the approval of others generates an exponential increase in self-esteem and happiness, albeit of very limited duration.
The approval of others works like the comings and goings of the waves: at one point it generates that feeling of satisfaction, and in the next it takes us away, changing social norms, so it is so important to anchor in us, because what will be in line with us is our essence, but what makes us value the opinions of others more than ours?
The key ingredient in creating and maintaining a bond is acceptance of oneself and the other. The problem is that the bond is often understood as the relationship with another person, and we forget that the first person we need to know how to identify. we are ourselves.
Thus, accepting who we are and what we want, despite the possible inadequacy that may exist with what the world requires, is the support of self-confidence, the pillar to which we can cling to be faithful to ourselves.
When infidelity occurs, everything that was believed and planned for the future disappears, as a result, reality collapses and mistrust is installed as a result of this situation and disappointment for a future that has ceased to exist, so it is normal for the person. who is a victim of infidelity to feel lost.
This is what can happen to us when we begin to realize the betrayal we have committed ourselves: we feel lost, not knowing what to do or how to act. We’ve been disguised as a fictional character for so long that the idea of being ourselves causes panic.
We no longer know what we really want, whether we do it alone or because others expect something from us. It’s like a fight between the character we invented and our true essence. A complex battle that, if properly fought, can withstand powerful Fruit.
“We become who we are only through a total and profound rejection of what others have done to us” – Jean Paul Sartre-
However, just because it’s difficult doesn’t mean it’s impossible, making peace with our repressed identity is easier than with someone else, after all, who will never miss us will be our essence, so hold on to your hands and accept yourself in the same way you accept others.