“Am I vulnerable?” I confess. But who doesn’t? Some things hurt everyone. There are aspects of our day-to-day life that affect us and sometimes make us a little more fragile, no one was born with impenetrable armor. Armor that prevents us from sneping too long when we are hit hard, this allows us not to fear loneliness when we see the void in our hands.
The holes in the corners of an already uninhabited house, where they danced many laughs, tranquility. Our fears are ours and no one can do anything to make them disappear, hide them in old pockets.
- We all remember a failure that may have changed our lives.
- The path we couldn’t cross because we were deprived or because we weren’t brave enough.
- Many hide the scars of a difficult childhood.
- Or the betrayals of a family that was not present when necessary Who has never been vulnerable in their lives?.
All of us. But as they say, force is also in vulnerability. A force that can give us the breath and the desire to get up. Collect our ashes and write with them the book of our lives, inhabited by new learnings. Learn that we first solve, with tears.
We live in a society where only the strongest are the fittest, reason is valued above feeling, taking as reference people able to hide their emotions to achieve their goals, sometimes we even educate our children with the idea that it is always better to hide their tears. Let them shut up and listen, instead of expressing what’s going on inside.
Many children will grow up looking for private corners to hide, people who will reach maturity, will dominate many of their feelings, trying to appear a false force, a false firmness. Look, assume and shut up, hiding that nothing is wrong, with them. That you can’t win.
But none of this is real. Are people who have been raised to hide their emotions seriously scarcity that, in the long run, will bring them many problems, are they unable to manage this complex inner world: fear, anger, anger, uncertainty?How can we do that, if it has always been said that we must pretend that nothing affects us?
The consequences of not knowing our vulnerability can pose several problems:
1. When the fear, fear or insecurity factor arises, the person will only have two options: to be paralyzed without being able to react or to escape from a certain situation.
2. No to assume that we are all fragile inside makes us build a fake armor that, sooner or later, will eventually collapse.
3. Es need to assume our own vulnerability. I know there are things that hurt me and, as such, I take them, I understand them and I try to overcome them.
Everyone, absolutely everyone, has this wonderful ability to overcome adversity, difficulty, darkness and fear. Resilience is a seed that we all harbor deep within our being; you just need to know how to grow it.
To do this, we must be aware of these aspects
You are not as strong as you think, you cannot handle as many difficulties as you think, you are not a super woman or a super man. We all have our limits, and if you don’t know them, the day will come when you will fall, protect yourself, set limits and know how far you can go, feel your vulnerability and protect it.
2. You may already be very aware of your vulnerability, but beware, being vulnerable is not a permanent state, it is knowing that we can get hurt, that there are things that hurt us, first you have to recognize them and then Establish ways and strategies to move forward. Maintain integrity and overcome.
3. La life sometimes shows its cruellest side and leads us down the hardest path. Life, as you know, often has serious side effects. But if you build your resilience, you can protect your integrity and be strengthened. This is not a simple prayer of a self-help manual; it’s a reality. A breath of hope that you can find inside you, to which you must hold fast to get out of this situation. You’re braver than you think, because while this may seem surprising, your vulnerability is also your strength.