It’s good to feel sad sometimes, it’s good to get hurt from time to time, we don’t have to be happy people that everyone loves, or people who always smile and want to talk to others.
It’s important to let your heart cry until it’s dry, it’s human, it’s real. The opposite is the tyranny of excessive optimism, which promotes emotional repression and closure itself, the deviation from our experiences.
- Embrace life.
- Be aware that our negative emotions should not.
- By definition.
- Be foolish.
- This sadness.
- Anger and frustration help us to walk.
- To face what hurts us.
- To seek our sense of reality.
The above text defines life, normality, not everything is colorful, not everything makes us feel amazing and keeps smiling, it is important to emphasize this aspect, to educate our thoughts and behaviors in conjunction with our emotions.
Those days when we can’t get out of bed, everything is big, and it seems that the path we open starts to fall apart, these days are great to think, not to come down and not let our demons grow.
It is essential to note that our breakup is a right and part of the process, a step of each of these?Mini duel? Necessary to develop and recompose the world to our liking. Protests that, on the other hand, tell us that we are alive, that we do not want to follow this path or that something is changing.
In this way, the psychological depth that characterizes bad moments automatically returns to changes in thoughts, emotions and behaviors, will depend on how we handle discomfort, that is, the permission we give ourselves to release the weight that imprisons us.
In this sense, it is good to highlight the skin change process of snakes, when the snake has to detach from its old skin, chooses to go through two nearby stones that tighten, tear and help remove the skin. it’s painful, but it helps the snake get rid of the old to make way for the new.
It is the end of one process and the beginning of another, and in this transition, we inevitably suffer. If we resist the crossing, the anguish increases, because we no longer let go of what it no longer contributes to anything, what we don’t need, nor leave room for what we want to be born. Liberation comes from learning behind this breakup.
Feeling that our interior is sad and cracked raises questions we hadn’t even thought about before. Hence one of the great advantages, which we can only appreciate if we embrace the presence of “demons” that haunt us every day by the evil conception that we have of them
It’s funny how we get naked while it’s colder, how we tear our clothes off in our quest for happiness that never comes because we don’t understand it conceptually. We are extreme people and that is why we allow ourselves nothing but a burning fire and intense cold. That’s where the problem lies.
If we accept our emotions and lend a hand to them through our thoughts and behaviors, we will make a decision that will support our growth for life. What decision? Respect yourself, learn from yourself and walk with the right shoe, whatever the way.