Jeffrey Young’s scheme-focused therapy

Jeffrey Young’s schematic therapy is very effective in cases of chronic psychological disorders that do not respond to other therapies, this interesting approach integrates attachment theories, Gestalt currents, constructivism, certain elements of psychoanalysis as well as the cognitive-behavioral bases themselves.

If there is one thing every psychologist knows, there are clinical realities that are very difficult to treat, the causes can be multiple: the patient’s personality, the relapse rate and even the disorder itself, for example, conditions such as personality disorders (borderline, antisocial, histrionic, etc. ) present multiple challenges for each professional.

  • In addition.
  • This type of psychological reality greatly benefits from broader approaches.
  • Combining psychotherapy itself with social education.
  • Workshops.
  • And even practices such as mindfulness.
  • Reveals a study from the University of Texas and New York University.

Integrative approaches work. The most important of these is, without a doubt, schematic-focused therapy, a strategy that, in its day, was a major advance in Aaron T’s cognitive processing. Beck.

“Patients should be prepared to abandon their inappropriate ways of thinking and behaving to change. For example, there are people who cling to the painful schemes of the past. So, by staying in destructive relationships or not putting limits on your personal or professional relationships lives, can you perpetuate the pattern and can’t make significant progress in therapy?. – Jeffrey E. Young-

Psychologist Jeffrey E. Young has spent the past 20 years developing scheme-focused therapy based on his experience and the clinical demands he has faced every day. Thus, his book Schema Therapy: Guide to Innovative Cognitive-Behavioral Techniques stands out as an interesting and complete manual. It provides professionals with the keys to treating the most complex personality disorders.

The book also serves as an exercise that invites reflection to understand that sometimes it is not good to use a single psychological school. Integrative approaches, such as schematic-based therapy, leverage the most effective resources of other schools for the benefit of patients So let’s see what it is.

This therapy seeks, as the word itself suggests, to identify the person’s dysfunctional patterns; patterns that lead her to think and behave in a problematic and harmful way with herself, to do so follow the following guidelines:

Schematic therapy is particularly effective for all disorders contained in AXIS I of DSM-V (Diagnostic and Statistical Manual of Mental Disorders). The following clinical conditions are:

In addition, Jeffrey Young himself notes

Schema-centered therapy addresses two basic areas, two theoretical concepts that are gradually discussed throughout each session. They’re next.

In cognitive behavioral psychology, a pattern is a model that determines how we think and behave, many of them lead us to discomfort, suffering and the establishment of unhappy emotional relationships and a self-destructive way of life.

Jeffrey Young stresses the importance of understanding what early life experiences are and also discovering the emotional temperament of the patient, in this therapy the main goal is the detection of those patterns and the dynamics that have generated them.

Based on the way our patterns are, we will apply one way or another to address the daily challenges and events that occur in our reality. Young differentiates four types of problem styles:

On average, schematic-centered therapy lasts one year, is a deep and laborious work that requires acting in harmony with the patient, so, and from this therapeutic link, we seek to identify problematic patterns that structure the patient’s disorder or suffering. Person.

Subsequently, and through Gestalt techniques, psychoanalysis, cognitive behavioral therapy and emotional therapy, we try to reorient the person towards building new, more valid, effective and above all healthy schemes.

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